{"id":176,"date":"2016-08-30T12:25:12","date_gmt":"2016-08-30T06:55:12","guid":{"rendered":"http:\/\/td_uid_1_57c52dd0058b2"},"modified":"2016-09-29T21:39:54","modified_gmt":"2016-09-29T16:09:54","slug":"home","status":"publish","type":"page","link":"https:\/\/hiatalherniahelp.com\/","title":{"rendered":"Home"},"content":{"rendered":"<p>[vc_row][vc_column]<div class=\"td_block_wrap td_block_big_grid_3 td_uid_1_6790a4497f1cc_rand td-grid-style-4 td-hover-1 td-pb-border-top\"  data-td-block-uid=\"td_uid_1_6790a4497f1cc\" ><div id=td_uid_1_6790a4497f1cc class=\"td_block_inner\"><div class=\"td-big-grid-wrapper\">\r\n        <div class=\"td_module_mx5 td-animation-stack td-big-grid-post-0 td-big-grid-post td-big-thumb\">\r\n            <div class=\"td-module-thumb\"><a href=\"https:\/\/hiatalherniahelp.com\/should-you-be-popping-probiotics\/\" rel=\"bookmark\" title=\"Should You Be Popping Probiotics?\"><img loading=\"lazy\" decoding=\"async\" width=\"534\" height=\"462\" class=\"entry-thumb\" src=\"https:\/\/hiatalherniahelp.com\/wp-content\/uploads\/2016\/08\/10-534x462.jpg\" alt=\"\" title=\"Should You Be Popping Probiotics?\"\/><\/a><\/div>            <div class=\"td-meta-info-container\">\r\n                <div class=\"td-meta-align\">\r\n                    <div class=\"td-big-grid-meta\">\r\n                        <a href=\"https:\/\/hiatalherniahelp.com\/category\/fitness\/weight-loss\/\" class=\"td-post-category\">Weight Loss<\/a>                        <h3 class=\"entry-title td-module-title\"><a href=\"https:\/\/hiatalherniahelp.com\/should-you-be-popping-probiotics\/\" rel=\"bookmark\" title=\"Should You Be Popping Probiotics?\">Should You Be Popping Probiotics?<\/a><\/h3>                    <\/div>\r\n                    <div class=\"td-module-meta-info\">\r\n                        <span class=\"td-post-author-name\"><a href=\"https:\/\/hiatalherniahelp.com\/author\/bakerbros\/\">BakerBros<\/a> <span>-<\/span> <\/span>                        <span class=\"td-post-date\"><time class=\"entry-date updated td-module-date\" datetime=\"2016-08-30T12:25:19+00:00\" >August 30, 2016<\/time><\/span>                    <\/div>\r\n                <\/div>\r\n            <\/div>\r\n\r\n        <\/div>\r\n\r\n        <div class=\"td-big-grid-scroll\">\r\n        <div class=\"td_module_mx11 td-animation-stack td-big-grid-post-1 td-big-grid-post td-medium-thumb\">\r\n            <div class=\"td-module-thumb\"><a href=\"https:\/\/hiatalherniahelp.com\/obesity-linked-to-10-cancers\/\" rel=\"bookmark\" title=\"Obesity Linked to 10 Cancers\"><img loading=\"lazy\" decoding=\"async\" width=\"533\" height=\"261\" class=\"entry-thumb\" src=\"https:\/\/hiatalherniahelp.com\/wp-content\/uploads\/2016\/08\/9-533x261.jpg\" alt=\"\" title=\"Obesity Linked to 10 Cancers\"\/><\/a><\/div>            <div class=\"td-meta-info-container\">\r\n                <div class=\"td-meta-align\">\r\n                    <div class=\"td-big-grid-meta\">\r\n        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Workout\"\/><\/a><\/div>            <div class=\"td-meta-info-container\">\r\n                <div class=\"td-meta-align\">\r\n                    <div class=\"td-big-grid-meta\">\r\n                        <a href=\"https:\/\/hiatalherniahelp.com\/category\/fitness\/stretching\/\" class=\"td-post-category\">Stretching<\/a>                        <h3 class=\"entry-title td-module-title\"><a href=\"https:\/\/hiatalherniahelp.com\/top-5-snacks-to-fuel-your-workout\/\" rel=\"bookmark\" title=\"Top 5 Snacks to Fuel Your Workout\">Top 5 Snacks to Fuel Your Workout<\/a><\/h3>                    <\/div>\r\n                <\/div>\r\n            <\/div>\r\n\r\n        <\/div>\r\n\r\n\r\n        \r\n        <div class=\"td_module_mx6 td-animation-stack td-big-grid-post-3 td-big-grid-post td-small-thumb\">\r\n            <div class=\"td-module-thumb\"><a href=\"https:\/\/hiatalherniahelp.com\/6-outdoor-workout-hazards\/\" rel=\"bookmark\" title=\"6 Outdoor Workout Hazards\"><img loading=\"lazy\" decoding=\"async\" width=\"265\" height=\"198\" class=\"entry-thumb\" src=\"https:\/\/hiatalherniahelp.com\/wp-content\/uploads\/2016\/08\/7-265x198.jpg\" alt=\"\" title=\"6 Outdoor Workout Hazards\"\/><\/a><\/div>            <div class=\"td-meta-info-container\">\r\n                <div class=\"td-meta-align\">\r\n                    <div class=\"td-big-grid-meta\">\r\n                        <a href=\"https:\/\/hiatalherniahelp.com\/category\/lifestyle\/\" class=\"td-post-category\">Lifestyle<\/a>                        <h3 class=\"entry-title td-module-title\"><a href=\"https:\/\/hiatalherniahelp.com\/6-outdoor-workout-hazards\/\" rel=\"bookmark\" title=\"6 Outdoor Workout Hazards\">6 Outdoor Workout Hazards<\/a><\/h3>                    <\/div>\r\n                <\/div>\r\n            <\/div>\r\n\r\n        <\/div>\r\n\r\n\r\n        <\/div><\/div><div class=\"clearfix\"><\/div><\/div><\/div> <!-- .\/block -->[\/vc_column][\/vc_row][vc_row 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width=\\\"324\\\" height=\\\"160\\\" class=\\\"entry-thumb\\\" src=\\\"https:\\\/\\\/hiatalherniahelp.com\\\/wp-content\\\/uploads\\\/2016\\\/08\\\/8-324x160.jpg\\\" alt=\\\"\\\" title=\\\"3 Big Reasons Runners Should Strength Train\\\"\\\/><\\\/a><\\\/div>                            <\\\/div>\\r\\n            <h3 class=\\\"entry-title td-module-title\\\"><a href=\\\"https:\\\/\\\/hiatalherniahelp.com\\\/3-big-reasons-runners-should-strength-train\\\/\\\" rel=\\\"bookmark\\\" title=\\\"3 Big Reasons Runners Should Strength Train\\\">3 Big Reasons Runners Should Strength Train<\\\/a><\\\/h3>\\r\\n\\r\\n            <div class=\\\"td-module-meta-info\\\">\\r\\n                <span class=\\\"td-post-author-name\\\"><a href=\\\"https:\\\/\\\/hiatalherniahelp.com\\\/author\\\/bakerbros\\\/\\\">BakerBros<\\\/a> <span>-<\\\/span> <\\\/span>                <span class=\\\"td-post-date\\\"><time class=\\\"entry-date updated td-module-date\\\" datetime=\\\"2016-08-30T12:25:14+00:00\\\" >August 30, 2016<\\\/time><\\\/span>                <div class=\\\"td-module-comments\\\"><a href=\\\"https:\\\/\\\/hiatalherniahelp.com\\\/3-big-reasons-runners-should-strength-train\\\/#respond\\\">0<\\\/a><\\\/div>            <\\\/div>\\r\\n\\r\\n\\r\\n            <div class=\\\"td-excerpt\\\">\\r\\n                Khloe Kardashian has been hitting the gym hard and has not been letting herself slack, no matter what is going on in her life,...            <\\\/div>\\r\\n\\r\\n            \\r\\n        <\\\/div>\\r\\n\\r\\n        \\n\\t<\\\/div> <!-- .\\\/td-block-span12 -->\\n\\n\\t<div class=\\\"td-block-span12\\\">\\n\\r\\n        <div class=\\\"td_module_2 td_module_wrap td-animation-stack\\\">\\r\\n            <div class=\\\"td-module-image\\\">\\r\\n                <div class=\\\"td-module-thumb\\\"><a href=\\\"https:\\\/\\\/hiatalherniahelp.com\\\/10-ways-to-get-more-fruits-and-veggies-in-your-diet\\\/\\\" rel=\\\"bookmark\\\" title=\\\"10 Ways to Get More Fruits and Veggies in Your Diet\\\"><img width=\\\"324\\\" height=\\\"160\\\" class=\\\"entry-thumb\\\" src=\\\"https:\\\/\\\/hiatalherniahelp.com\\\/wp-content\\\/uploads\\\/2016\\\/08\\\/7-324x160.jpg\\\" alt=\\\"\\\" title=\\\"10 Ways to Get More Fruits and Veggies in Your Diet\\\"\\\/><\\\/a><\\\/div>                            <\\\/div>\\r\\n            <h3 class=\\\"entry-title td-module-title\\\"><a href=\\\"https:\\\/\\\/hiatalherniahelp.com\\\/10-ways-to-get-more-fruits-and-veggies-in-your-diet\\\/\\\" rel=\\\"bookmark\\\" title=\\\"10 Ways to Get More Fruits and Veggies in Your Diet\\\">10 Ways to Get More Fruits and Veggies in Your Diet<\\\/a><\\\/h3>\\r\\n\\r\\n            <div class=\\\"td-module-meta-info\\\">\\r\\n                <span class=\\\"td-post-author-name\\\"><a href=\\\"https:\\\/\\\/hiatalherniahelp.com\\\/author\\\/bakerbros\\\/\\\">BakerBros<\\\/a> <span>-<\\\/span> <\\\/span>                <span class=\\\"td-post-date\\\"><time class=\\\"entry-date updated td-module-date\\\" datetime=\\\"2016-08-30T12:25:18+00:00\\\" >August 30, 2016<\\\/time><\\\/span>                <div class=\\\"td-module-comments\\\"><a href=\\\"https:\\\/\\\/hiatalherniahelp.com\\\/10-ways-to-get-more-fruits-and-veggies-in-your-diet\\\/#respond\\\">0<\\\/a><\\\/div>            <\\\/div>\\r\\n\\r\\n\\r\\n            <div class=\\\"td-excerpt\\\">\\r\\n                Khloe Kardashian has been hitting the gym hard and has not been letting herself slack, no matter what is going on in her life,...            <\\\/div>\\r\\n\\r\\n            \\r\\n        <\\\/div>\\r\\n\\r\\n        \\n\\t<\\\/div> <!-- .\\\/td-block-span12 -->\",\"td_block_id\":\"td_uid_2_6790a44982912\",\"td_hide_prev\":true,\"td_hide_next\":false}));\r\n                                            tmpObj = JSON.parse(JSON.stringify(block_td_uid_2_6790a44982912));\r\n                            tmpObj.is_ajax_running = true;\r\n                            tmpObj.td_current_page = 1;\r\n                            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href=\\\"https:\\\/\\\/hiatalherniahelp.com\\\/8-easy-steps-to-eat-better\\\/\\\" rel=\\\"bookmark\\\" title=\\\"8 Easy Steps to Eat Better\\\">8 Easy Steps to Eat Better<\\\/a><\\\/h3>\\r\\n\\r\\n            <div class=\\\"td-module-meta-info\\\">\\r\\n                <span class=\\\"td-post-author-name\\\"><a href=\\\"https:\\\/\\\/hiatalherniahelp.com\\\/author\\\/bakerbros\\\/\\\">BakerBros<\\\/a> <span>-<\\\/span> <\\\/span>                <span class=\\\"td-post-date\\\"><time class=\\\"entry-date updated td-module-date\\\" datetime=\\\"2016-08-30T12:25:12+00:00\\\" >August 30, 2016<\\\/time><\\\/span>                <div class=\\\"td-module-comments\\\"><a href=\\\"https:\\\/\\\/hiatalherniahelp.com\\\/8-easy-steps-to-eat-better\\\/#respond\\\">0<\\\/a><\\\/div>            <\\\/div>\\r\\n\\r\\n\\r\\n            <div class=\\\"td-excerpt\\\">\\r\\n                Khloe Kardashian has been hitting the gym hard and has not been letting herself slack, no matter what is going on in 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width=\\\"324\\\" height=\\\"160\\\" class=\\\"entry-thumb\\\" src=\\\"https:\\\/\\\/hiatalherniahelp.com\\\/wp-content\\\/uploads\\\/2016\\\/08\\\/8-324x160.jpg\\\" alt=\\\"\\\" title=\\\"The Heart-Saving Hormone\\\"\\\/><\\\/a><\\\/div>                            <\\\/div>\\r\\n            <h3 class=\\\"entry-title td-module-title\\\"><a href=\\\"https:\\\/\\\/hiatalherniahelp.com\\\/the-heart-saving-hormone\\\/\\\" rel=\\\"bookmark\\\" title=\\\"The Heart-Saving Hormone\\\">The Heart-Saving Hormone<\\\/a><\\\/h3>\\r\\n\\r\\n            <div class=\\\"td-module-meta-info\\\">\\r\\n                <span class=\\\"td-post-author-name\\\"><a href=\\\"https:\\\/\\\/hiatalherniahelp.com\\\/author\\\/bakerbros\\\/\\\">BakerBros<\\\/a> <span>-<\\\/span> <\\\/span>                <span class=\\\"td-post-date\\\"><time class=\\\"entry-date updated td-module-date\\\" datetime=\\\"2016-08-30T12:25:18+00:00\\\" >August 30, 2016<\\\/time><\\\/span>                <div class=\\\"td-module-comments\\\"><a href=\\\"https:\\\/\\\/hiatalherniahelp.com\\\/the-heart-saving-hormone\\\/#respond\\\">0<\\\/a><\\\/div>            <\\\/div>\\r\\n\\r\\n\\r\\n            <div class=\\\"td-excerpt\\\">\\r\\n                Khloe Kardashian has been hitting the gym hard and has not been letting herself slack, no matter what is going on in her life,...            <\\\/div>\\r\\n\\r\\n            \\r\\n        <\\\/div>\\r\\n\\r\\n        \\n\\t<\\\/div> <!-- .\\\/td-block-span12 -->\\n\\n\\t<div class=\\\"td-block-span12\\\">\\n\\r\\n        <div class=\\\"td_module_2 td_module_wrap td-animation-stack\\\">\\r\\n            <div class=\\\"td-module-image\\\">\\r\\n                <div class=\\\"td-module-thumb\\\"><a href=\\\"https:\\\/\\\/hiatalherniahelp.com\\\/5-yoga-poses-for-killer-abs\\\/\\\" rel=\\\"bookmark\\\" title=\\\"5 Yoga Poses for Killer Abs\\\"><img width=\\\"324\\\" height=\\\"160\\\" class=\\\"entry-thumb\\\" src=\\\"https:\\\/\\\/hiatalherniahelp.com\\\/wp-content\\\/uploads\\\/2016\\\/08\\\/5-324x160.jpg\\\" alt=\\\"\\\" title=\\\"5 Yoga Poses for Killer Abs\\\"\\\/><\\\/a><\\\/div>                            <\\\/div>\\r\\n            <h3 class=\\\"entry-title td-module-title\\\"><a href=\\\"https:\\\/\\\/hiatalherniahelp.com\\\/5-yoga-poses-for-killer-abs\\\/\\\" rel=\\\"bookmark\\\" title=\\\"5 Yoga Poses for Killer Abs\\\">5 Yoga Poses for Killer Abs<\\\/a><\\\/h3>\\r\\n\\r\\n            <div class=\\\"td-module-meta-info\\\">\\r\\n                <span class=\\\"td-post-author-name\\\"><a href=\\\"https:\\\/\\\/hiatalherniahelp.com\\\/author\\\/bakerbros\\\/\\\">BakerBros<\\\/a> <span>-<\\\/span> <\\\/span>                <span class=\\\"td-post-date\\\"><time class=\\\"entry-date updated td-module-date\\\" datetime=\\\"2016-08-30T12:25:18+00:00\\\" >August 30, 2016<\\\/time><\\\/span>                <div class=\\\"td-module-comments\\\"><a href=\\\"https:\\\/\\\/hiatalherniahelp.com\\\/5-yoga-poses-for-killer-abs\\\/#respond\\\">0<\\\/a><\\\/div>            <\\\/div>\\r\\n\\r\\n\\r\\n            <div class=\\\"td-excerpt\\\">\\r\\n                Khloe Kardashian has been hitting the gym hard and has not been letting herself slack, no matter what is going on in her life,...            <\\\/div>\\r\\n\\r\\n            \\r\\n        <\\\/div>\\r\\n\\r\\n        \\n\\t<\\\/div> <!-- .\\\/td-block-span12 -->\",\"td_block_id\":\"td_uid_2_6790a44982912\",\"td_hide_prev\":true,\"td_hide_next\":false}));\r\n                                                    tmpObj = JSON.parse(JSON.stringify(block_td_uid_2_6790a44982912));\r\n                            tmpObj.is_ajax_running = true;\r\n                            tmpObj.td_current_page = 1;\r\n                            tmpObj.td_filter_value = 13;\r\n                            var currentBlockObjSignature = JSON.stringify(tmpObj);\r\n                            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       <div class=\\\"td-module-meta-info\\\">\\r\\n                <span class=\\\"td-post-author-name\\\"><a href=\\\"https:\\\/\\\/hiatalherniahelp.com\\\/author\\\/bakerbros\\\/\\\">BakerBros<\\\/a> <span>-<\\\/span> <\\\/span>                <span class=\\\"td-post-date\\\"><time class=\\\"entry-date updated td-module-date\\\" datetime=\\\"2016-08-30T12:25:17+00:00\\\" >August 30, 2016<\\\/time><\\\/span>                <div class=\\\"td-module-comments\\\"><a href=\\\"https:\\\/\\\/hiatalherniahelp.com\\\/the-true-meaning-of-paleo\\\/#respond\\\">0<\\\/a><\\\/div>            <\\\/div>\\r\\n\\r\\n\\r\\n            <div class=\\\"td-excerpt\\\">\\r\\n                Khloe Kardashian has been hitting the gym hard and has not been letting herself slack, no matter what is going on in her life,...            <\\\/div>\\r\\n\\r\\n            \\r\\n        <\\\/div>\\r\\n\\r\\n        \\n\\t<\\\/div> <!-- .\\\/td-block-span12 -->\\n\\n\\t<div class=\\\"td-block-span12\\\">\\n\\r\\n        <div class=\\\"td_module_2 td_module_wrap td-animation-stack\\\">\\r\\n            <div class=\\\"td-module-image\\\">\\r\\n                <div class=\\\"td-module-thumb\\\"><a href=\\\"https:\\\/\\\/hiatalherniahelp.com\\\/obesity-linked-to-10-cancers\\\/\\\" rel=\\\"bookmark\\\" title=\\\"Obesity Linked to 10 Cancers\\\"><img width=\\\"324\\\" height=\\\"160\\\" class=\\\"entry-thumb\\\" src=\\\"https:\\\/\\\/hiatalherniahelp.com\\\/wp-content\\\/uploads\\\/2016\\\/08\\\/9-324x160.jpg\\\" alt=\\\"\\\" title=\\\"Obesity Linked to 10 Cancers\\\"\\\/><\\\/a><\\\/div>                            <\\\/div>\\r\\n            <h3 class=\\\"entry-title td-module-title\\\"><a href=\\\"https:\\\/\\\/hiatalherniahelp.com\\\/obesity-linked-to-10-cancers\\\/\\\" rel=\\\"bookmark\\\" title=\\\"Obesity Linked to 10 Cancers\\\">Obesity Linked to 10 Cancers<\\\/a><\\\/h3>\\r\\n\\r\\n            <div class=\\\"td-module-meta-info\\\">\\r\\n                <span class=\\\"td-post-author-name\\\"><a href=\\\"https:\\\/\\\/hiatalherniahelp.com\\\/author\\\/bakerbros\\\/\\\">BakerBros<\\\/a> <span>-<\\\/span> <\\\/span>                <span class=\\\"td-post-date\\\"><time class=\\\"entry-date updated td-module-date\\\" datetime=\\\"2016-08-30T12:25:19+00:00\\\" >August 30, 2016<\\\/time><\\\/span>                <div class=\\\"td-module-comments\\\"><a href=\\\"https:\\\/\\\/hiatalherniahelp.com\\\/obesity-linked-to-10-cancers\\\/#respond\\\">0<\\\/a><\\\/div>            <\\\/div>\\r\\n\\r\\n\\r\\n            <div class=\\\"td-excerpt\\\">\\r\\n                Khloe Kardashian has been hitting the gym hard and has not been letting herself slack, no matter what is going on in her life,...            <\\\/div>\\r\\n\\r\\n            \\r\\n        <\\\/div>\\r\\n\\r\\n        \\n\\t<\\\/div> <!-- .\\\/td-block-span12 -->\",\"td_block_id\":\"td_uid_2_6790a44982912\",\"td_hide_prev\":true,\"td_hide_next\":false}));\r\n                                                    tmpObj = 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Great at Any Age\\\"\\\/><\\\/a><\\\/div>                            <\\\/div>\\r\\n            <h3 class=\\\"entry-title td-module-title\\\"><a href=\\\"https:\\\/\\\/hiatalherniahelp.com\\\/look-great-at-any-age\\\/\\\" rel=\\\"bookmark\\\" title=\\\"Look Great at Any Age\\\">Look Great at Any Age<\\\/a><\\\/h3>\\r\\n\\r\\n            <div class=\\\"td-module-meta-info\\\">\\r\\n                <span class=\\\"td-post-author-name\\\"><a href=\\\"https:\\\/\\\/hiatalherniahelp.com\\\/author\\\/bakerbros\\\/\\\">BakerBros<\\\/a> <span>-<\\\/span> <\\\/span>                <span class=\\\"td-post-date\\\"><time class=\\\"entry-date updated td-module-date\\\" datetime=\\\"2016-08-30T12:25:16+00:00\\\" >August 30, 2016<\\\/time><\\\/span>                <div class=\\\"td-module-comments\\\"><a href=\\\"https:\\\/\\\/hiatalherniahelp.com\\\/look-great-at-any-age\\\/#respond\\\">0<\\\/a><\\\/div>            <\\\/div>\\r\\n\\r\\n\\r\\n            <div class=\\\"td-excerpt\\\">\\r\\n                Khloe Kardashian has been hitting the gym hard and has not been letting herself slack, no matter what is going on in her life,...            <\\\/div>\\r\\n\\r\\n            \\r\\n        <\\\/div>\\r\\n\\r\\n        \\n\\t<\\\/div> <!-- .\\\/td-block-span12 -->\\n\\n\\t<div class=\\\"td-block-span12\\\">\\n\\r\\n        <div class=\\\"td_module_2 td_module_wrap td-animation-stack\\\">\\r\\n            <div class=\\\"td-module-image\\\">\\r\\n                <div class=\\\"td-module-thumb\\\"><a href=\\\"https:\\\/\\\/hiatalherniahelp.com\\\/5-adventurous-things-to-do-this-summer\\\/\\\" rel=\\\"bookmark\\\" title=\\\"5 Adventurous Things to Do This Summer\\\"><img width=\\\"324\\\" height=\\\"160\\\" class=\\\"entry-thumb\\\" src=\\\"https:\\\/\\\/hiatalherniahelp.com\\\/wp-content\\\/uploads\\\/2016\\\/08\\\/8-324x160.jpg\\\" alt=\\\"\\\" title=\\\"5 Adventurous Things to Do This Summer\\\"\\\/><\\\/a><\\\/div>                            <\\\/div>\\r\\n            <h3 class=\\\"entry-title td-module-title\\\"><a href=\\\"https:\\\/\\\/hiatalherniahelp.com\\\/5-adventurous-things-to-do-this-summer\\\/\\\" rel=\\\"bookmark\\\" title=\\\"5 Adventurous Things to Do This Summer\\\">5 Adventurous Things to Do This Summer<\\\/a><\\\/h3>\\r\\n\\r\\n            <div class=\\\"td-module-meta-info\\\">\\r\\n                <span class=\\\"td-post-author-name\\\"><a href=\\\"https:\\\/\\\/hiatalherniahelp.com\\\/author\\\/bakerbros\\\/\\\">BakerBros<\\\/a> <span>-<\\\/span> <\\\/span>                <span class=\\\"td-post-date\\\"><time class=\\\"entry-date updated td-module-date\\\" datetime=\\\"2016-08-30T12:25:13+00:00\\\" >August 30, 2016<\\\/time><\\\/span>                <div class=\\\"td-module-comments\\\"><a href=\\\"https:\\\/\\\/hiatalherniahelp.com\\\/5-adventurous-things-to-do-this-summer\\\/#respond\\\">0<\\\/a><\\\/div>            <\\\/div>\\r\\n\\r\\n\\r\\n            <div class=\\\"td-excerpt\\\">\\r\\n                Khloe Kardashian has been hitting the gym hard and has not been letting herself slack, no matter what is going on in her life,...            <\\\/div>\\r\\n\\r\\n            \\r\\n        <\\\/div>\\r\\n\\r\\n        \\n\\t<\\\/div> <!-- .\\\/td-block-span12 -->\",\"td_block_id\":\"td_uid_2_6790a44982912\",\"td_hide_prev\":true,\"td_hide_next\":false}));\r\n                                                    tmpObj = JSON.parse(JSON.stringify(block_td_uid_2_6790a44982912));\r\n                            tmpObj.is_ajax_running = true;\r\n                            tmpObj.td_current_page = 1;\r\n                            tmpObj.td_filter_value = 14;\r\n                            var currentBlockObjSignature = JSON.stringify(tmpObj);\r\n                            tdLocalCache.set(currentBlockObjSignature, JSON.stringify({\"td_data\":\"\\n\\n\\t<div class=\\\"td-block-span12\\\">\\n\\r\\n        <div class=\\\"td_module_2 td_module_wrap td-animation-stack\\\">\\r\\n            <div class=\\\"td-module-image\\\">\\r\\n                <div class=\\\"td-module-thumb\\\"><a href=\\\"https:\\\/\\\/hiatalherniahelp.com\\\/how-yoga-benefits-your-career\\\/\\\" rel=\\\"bookmark\\\" title=\\\"How Yoga Benefits Your Career\\\"><img width=\\\"324\\\" height=\\\"160\\\" class=\\\"entry-thumb\\\" src=\\\"https:\\\/\\\/hiatalherniahelp.com\\\/wp-content\\\/uploads\\\/2016\\\/08\\\/10-324x160.jpg\\\" alt=\\\"\\\" title=\\\"How Yoga Benefits Your Career\\\"\\\/><\\\/a><\\\/div>                            <\\\/div>\\r\\n            <h3 class=\\\"entry-title td-module-title\\\"><a href=\\\"https:\\\/\\\/hiatalherniahelp.com\\\/how-yoga-benefits-your-career\\\/\\\" rel=\\\"bookmark\\\" title=\\\"How Yoga Benefits Your Career\\\">How Yoga Benefits Your Career<\\\/a><\\\/h3>\\r\\n\\r\\n            <div class=\\\"td-module-meta-info\\\">\\r\\n                <span class=\\\"td-post-author-name\\\"><a href=\\\"https:\\\/\\\/hiatalherniahelp.com\\\/author\\\/bakerbros\\\/\\\">BakerBros<\\\/a> <span>-<\\\/span> <\\\/span>                <span class=\\\"td-post-date\\\"><time class=\\\"entry-date updated td-module-date\\\" datetime=\\\"2016-08-30T12:25:14+00:00\\\" >August 30, 2016<\\\/time><\\\/span>                <div class=\\\"td-module-comments\\\"><a href=\\\"https:\\\/\\\/hiatalherniahelp.com\\\/how-yoga-benefits-your-career\\\/#respond\\\">0<\\\/a><\\\/div>            <\\\/div>\\r\\n\\r\\n\\r\\n            <div class=\\\"td-excerpt\\\">\\r\\n                Khloe Kardashian has been hitting the gym hard and has not been letting herself slack, no matter what is going on in her life,...            <\\\/div>\\r\\n\\r\\n            \\r\\n        <\\\/div>\\r\\n\\r\\n        \\n\\t<\\\/div> <!-- .\\\/td-block-span12 -->\\n\\n\\t<div class=\\\"td-block-span12\\\">\\n\\r\\n        <div class=\\\"td_module_2 td_module_wrap td-animation-stack\\\">\\r\\n            <div class=\\\"td-module-image\\\">\\r\\n                <div class=\\\"td-module-thumb\\\"><a href=\\\"https:\\\/\\\/hiatalherniahelp.com\\\/get-motivated-the-benefits-of-outdoor-exercise\\\/\\\" rel=\\\"bookmark\\\" title=\\\"Get Motivated: The Benefits of Outdoor Exercise\\\"><img width=\\\"324\\\" height=\\\"160\\\" class=\\\"entry-thumb\\\" src=\\\"https:\\\/\\\/hiatalherniahelp.com\\\/wp-content\\\/uploads\\\/2016\\\/08\\\/6-324x160.jpg\\\" alt=\\\"\\\" title=\\\"Get Motivated: The Benefits of Outdoor Exercise\\\"\\\/><\\\/a><\\\/div>                            <\\\/div>\\r\\n            <h3 class=\\\"entry-title td-module-title\\\"><a href=\\\"https:\\\/\\\/hiatalherniahelp.com\\\/get-motivated-the-benefits-of-outdoor-exercise\\\/\\\" rel=\\\"bookmark\\\" title=\\\"Get Motivated: The Benefits of Outdoor Exercise\\\">Get Motivated: The Benefits of Outdoor Exercise<\\\/a><\\\/h3>\\r\\n\\r\\n            <div class=\\\"td-module-meta-info\\\">\\r\\n                <span class=\\\"td-post-author-name\\\"><a href=\\\"https:\\\/\\\/hiatalherniahelp.com\\\/author\\\/bakerbros\\\/\\\">BakerBros<\\\/a> <span>-<\\\/span> <\\\/span>                <span class=\\\"td-post-date\\\"><time class=\\\"entry-date updated td-module-date\\\" datetime=\\\"2016-08-30T12:25:18+00:00\\\" >August 30, 2016<\\\/time><\\\/span>                <div class=\\\"td-module-comments\\\"><a href=\\\"https:\\\/\\\/hiatalherniahelp.com\\\/get-motivated-the-benefits-of-outdoor-exercise\\\/#respond\\\">0<\\\/a><\\\/div>            <\\\/div>\\r\\n\\r\\n\\r\\n            <div class=\\\"td-excerpt\\\">\\r\\n                Khloe Kardashian has been hitting the gym hard and has not been letting herself slack, no matter what is going on in her life,...            <\\\/div>\\r\\n\\r\\n            \\r\\n        <\\\/div>\\r\\n\\r\\n        \\n\\t<\\\/div> <!-- .\\\/td-block-span12 -->\",\"td_block_id\":\"td_uid_2_6790a44982912\",\"td_hide_prev\":true,\"td_hide_next\":false}));\r\n                                                    tmpObj = JSON.parse(JSON.stringify(block_td_uid_2_6790a44982912));\r\n                            tmpObj.is_ajax_running = true;\r\n                            tmpObj.td_current_page = 1;\r\n                            tmpObj.td_filter_value = 15;\r\n                            var currentBlockObjSignature = JSON.stringify(tmpObj);\r\n                            tdLocalCache.set(currentBlockObjSignature, JSON.stringify({\"td_data\":\"\\n\\n\\t<div class=\\\"td-block-span12\\\">\\n\\r\\n        <div class=\\\"td_module_2 td_module_wrap td-animation-stack\\\">\\r\\n            <div class=\\\"td-module-image\\\">\\r\\n                <div class=\\\"td-module-thumb\\\"><a href=\\\"https:\\\/\\\/hiatalherniahelp.com\\\/30-exercises-you-can-do-anywhere\\\/\\\" rel=\\\"bookmark\\\" title=\\\"30 Exercises You Can Do Anywhere\\\"><img width=\\\"324\\\" height=\\\"160\\\" class=\\\"entry-thumb\\\" src=\\\"https:\\\/\\\/hiatalherniahelp.com\\\/wp-content\\\/uploads\\\/2016\\\/08\\\/7-324x160.jpg\\\" alt=\\\"\\\" title=\\\"30 Exercises You Can Do Anywhere\\\"\\\/><\\\/a><\\\/div>                            <\\\/div>\\r\\n            <h3 class=\\\"entry-title td-module-title\\\"><a href=\\\"https:\\\/\\\/hiatalherniahelp.com\\\/30-exercises-you-can-do-anywhere\\\/\\\" rel=\\\"bookmark\\\" title=\\\"30 Exercises You Can Do Anywhere\\\">30 Exercises You Can Do Anywhere<\\\/a><\\\/h3>\\r\\n\\r\\n            <div class=\\\"td-module-meta-info\\\">\\r\\n                <span class=\\\"td-post-author-name\\\"><a href=\\\"https:\\\/\\\/hiatalherniahelp.com\\\/author\\\/bakerbros\\\/\\\">BakerBros<\\\/a> <span>-<\\\/span> <\\\/span>                <span class=\\\"td-post-date\\\"><time class=\\\"entry-date updated td-module-date\\\" datetime=\\\"2016-08-30T12:25:16+00:00\\\" >August 30, 2016<\\\/time><\\\/span>                <div class=\\\"td-module-comments\\\"><a href=\\\"https:\\\/\\\/hiatalherniahelp.com\\\/30-exercises-you-can-do-anywhere\\\/#respond\\\">0<\\\/a><\\\/div>            <\\\/div>\\r\\n\\r\\n\\r\\n            <div class=\\\"td-excerpt\\\">\\r\\n                Khloe Kardashian has been hitting the gym hard and has not been letting herself slack, no matter what is going on in her life,...            <\\\/div>\\r\\n\\r\\n            \\r\\n        <\\\/div>\\r\\n\\r\\n        \\n\\t<\\\/div> <!-- .\\\/td-block-span12 -->\\n\\n\\t<div class=\\\"td-block-span12\\\">\\n\\r\\n        <div class=\\\"td_module_2 td_module_wrap td-animation-stack\\\">\\r\\n            <div class=\\\"td-module-image\\\">\\r\\n                <div class=\\\"td-module-thumb\\\"><a href=\\\"https:\\\/\\\/hiatalherniahelp.com\\\/the-bionic-eye\\\/\\\" rel=\\\"bookmark\\\" title=\\\"The Bionic Eye\\\"><img width=\\\"324\\\" height=\\\"160\\\" class=\\\"entry-thumb\\\" src=\\\"https:\\\/\\\/hiatalherniahelp.com\\\/wp-content\\\/uploads\\\/2016\\\/08\\\/6-324x160.jpg\\\" alt=\\\"\\\" title=\\\"The Bionic Eye\\\"\\\/><\\\/a><\\\/div>                            <\\\/div>\\r\\n            <h3 class=\\\"entry-title td-module-title\\\"><a href=\\\"https:\\\/\\\/hiatalherniahelp.com\\\/the-bionic-eye\\\/\\\" rel=\\\"bookmark\\\" title=\\\"The Bionic Eye\\\">The Bionic Eye<\\\/a><\\\/h3>\\r\\n\\r\\n            <div class=\\\"td-module-meta-info\\\">\\r\\n                <span class=\\\"td-post-author-name\\\"><a href=\\\"https:\\\/\\\/hiatalherniahelp.com\\\/author\\\/bakerbros\\\/\\\">BakerBros<\\\/a> <span>-<\\\/span> <\\\/span>                <span class=\\\"td-post-date\\\"><time class=\\\"entry-date updated td-module-date\\\" datetime=\\\"2016-08-30T12:25:13+00:00\\\" >August 30, 2016<\\\/time><\\\/span>                <div class=\\\"td-module-comments\\\"><a href=\\\"https:\\\/\\\/hiatalherniahelp.com\\\/the-bionic-eye\\\/#respond\\\">0<\\\/a><\\\/div>            <\\\/div>\\r\\n\\r\\n\\r\\n            <div class=\\\"td-excerpt\\\">\\r\\n                Khloe Kardashian has been hitting the gym hard and has not been letting herself slack, no matter what is going on in her life,...            <\\\/div>\\r\\n\\r\\n            \\r\\n        <\\\/div>\\r\\n\\r\\n        \\n\\t<\\\/div> <!-- .\\\/td-block-span12 -->\",\"td_block_id\":\"td_uid_2_6790a44982912\",\"td_hide_prev\":true,\"td_hide_next\":false}));\r\n                                    <\/script>\r\n            <div class=\"td-block-title-wrap\"><h4 class=\"block-title\"><span>POPULAR<\/span><\/h4><div class=\"td-subcat-filter\" id=\"td_pulldown_td_uid_2_6790a44982912\"><ul class=\"td-subcat-list\" id=\"td_pulldown_td_uid_2_6790a44982912_list\"><li class=\"td-subcat-item\"><a class=\"td-subcat-link\" id=\"td_uid_3_6790a4498f75d\" data-td_filter_value=\"\" data-td_block_id=\"td_uid_2_6790a44982912\" href=\"#\">All<\/a><\/li><li class=\"td-subcat-item\"><a class=\"td-subcat-link\" id=\"td_uid_4_6790a4498f75f\" data-td_filter_value=\"5\" data-td_block_id=\"td_uid_2_6790a44982912\" href=\"#\">Featured<\/a><\/li><li class=\"td-subcat-item\"><a class=\"td-subcat-link\" id=\"td_uid_5_6790a4498f761\" data-td_filter_value=\"8\" data-td_block_id=\"td_uid_2_6790a44982912\" href=\"#\">Fitness<\/a><\/li><li class=\"td-subcat-item\"><a class=\"td-subcat-link\" id=\"td_uid_6_6790a4498f762\" data-td_filter_value=\"13\" data-td_block_id=\"td_uid_2_6790a44982912\" href=\"#\">Food<\/a><\/li><li class=\"td-subcat-item\"><a class=\"td-subcat-link\" id=\"td_uid_7_6790a4498f763\" data-td_filter_value=\"17\" data-td_block_id=\"td_uid_2_6790a44982912\" href=\"#\">Gadgets<\/a><\/li><li class=\"td-subcat-item\"><a class=\"td-subcat-link\" id=\"td_uid_8_6790a4498f764\" data-td_filter_value=\"14\" data-td_block_id=\"td_uid_2_6790a44982912\" href=\"#\">Health<\/a><\/li><li class=\"td-subcat-item\"><a class=\"td-subcat-link\" id=\"td_uid_9_6790a4498f765\" data-td_filter_value=\"15\" data-td_block_id=\"td_uid_2_6790a44982912\" href=\"#\">Lifestyle<\/a><\/li><li class=\"td-subcat-item\"><a class=\"td-subcat-link\" id=\"td_uid_10_6790a4498f766\" data-td_filter_value=\"12\" data-td_block_id=\"td_uid_2_6790a44982912\" href=\"#\">Outdoors<\/a><\/li><li class=\"td-subcat-item\"><a class=\"td-subcat-link\" id=\"td_uid_11_6790a4498f767\" data-td_filter_value=\"16\" data-td_block_id=\"td_uid_2_6790a44982912\" href=\"#\">Science<\/a><\/li><li class=\"td-subcat-item\"><a class=\"td-subcat-link\" id=\"td_uid_12_6790a4498f768\" data-td_filter_value=\"11\" data-td_block_id=\"td_uid_2_6790a44982912\" href=\"#\">Stretching<\/a><\/li><li class=\"td-subcat-item\"><a class=\"td-subcat-link\" id=\"td_uid_13_6790a4498f769\" data-td_filter_value=\"10\" data-td_block_id=\"td_uid_2_6790a44982912\" href=\"#\">Training<\/a><\/li><li class=\"td-subcat-item\"><a class=\"td-subcat-link\" id=\"td_uid_14_6790a4498f76a\" data-td_filter_value=\"9\" data-td_block_id=\"td_uid_2_6790a44982912\" href=\"#\">Weight Loss<\/a><\/li><\/ul><div class=\"td-subcat-dropdown\"><div class=\"td-subcat-more\" aria-haspopup=\"true\"><span>More<\/span><i class=\"td-icon-read-down\"><\/i><\/div><ul class=\"td-pulldown-filter-list\"><\/ul><\/div><\/div><\/div><div id=td_uid_2_6790a44982912 class=\"td_block_inner\">\n\n\t<div class=\"td-block-span12\">\n\r\n        <div class=\"td_module_2 td_module_wrap td-animation-stack\">\r\n            <div class=\"td-module-image\">\r\n                <div class=\"td-module-thumb\"><a href=\"https:\/\/hiatalherniahelp.com\/3-big-reasons-runners-should-strength-train\/\" rel=\"bookmark\" title=\"3 Big Reasons Runners Should Strength Train\"><img loading=\"lazy\" decoding=\"async\" width=\"324\" height=\"160\" class=\"entry-thumb\" src=\"https:\/\/hiatalherniahelp.com\/wp-content\/uploads\/2016\/08\/8-324x160.jpg\" alt=\"\" title=\"3 Big Reasons Runners Should Strength Train\"\/><\/a><\/div>                            <\/div>\r\n            <h3 class=\"entry-title td-module-title\"><a href=\"https:\/\/hiatalherniahelp.com\/3-big-reasons-runners-should-strength-train\/\" rel=\"bookmark\" title=\"3 Big Reasons Runners Should Strength Train\">3 Big Reasons Runners Should Strength Train<\/a><\/h3>\r\n\r\n            <div class=\"td-module-meta-info\">\r\n                <span class=\"td-post-author-name\"><a href=\"https:\/\/hiatalherniahelp.com\/author\/bakerbros\/\">BakerBros<\/a> <span>-<\/span> <\/span>                <span class=\"td-post-date\"><time class=\"entry-date updated td-module-date\" datetime=\"2016-08-30T12:25:14+00:00\" >August 30, 2016<\/time><\/span>                <div class=\"td-module-comments\"><a href=\"https:\/\/hiatalherniahelp.com\/3-big-reasons-runners-should-strength-train\/#respond\">0<\/a><\/div>            <\/div>\r\n\r\n\r\n            <div class=\"td-excerpt\">\r\n                Khloe Kardashian has been hitting the gym hard and has not been letting herself slack, no matter what is going on in her life,...            <\/div>\r\n\r\n            \r\n        <\/div>\r\n\r\n        \n\t<\/div> <!-- .\/td-block-span12 -->\n\n\t<div class=\"td-block-span12\">\n\r\n        <div class=\"td_module_2 td_module_wrap td-animation-stack\">\r\n            <div class=\"td-module-image\">\r\n                <div class=\"td-module-thumb\"><a href=\"https:\/\/hiatalherniahelp.com\/10-ways-to-get-more-fruits-and-veggies-in-your-diet\/\" rel=\"bookmark\" title=\"10 Ways to Get More Fruits and Veggies in Your Diet\"><img loading=\"lazy\" decoding=\"async\" width=\"324\" height=\"160\" class=\"entry-thumb\" src=\"https:\/\/hiatalherniahelp.com\/wp-content\/uploads\/2016\/08\/7-324x160.jpg\" alt=\"\" title=\"10 Ways to Get More Fruits and Veggies in Your Diet\"\/><\/a><\/div>                            <\/div>\r\n            <h3 class=\"entry-title td-module-title\"><a href=\"https:\/\/hiatalherniahelp.com\/10-ways-to-get-more-fruits-and-veggies-in-your-diet\/\" rel=\"bookmark\" title=\"10 Ways to Get More Fruits and Veggies in Your Diet\">10 Ways to Get More Fruits and Veggies in Your Diet<\/a><\/h3>\r\n\r\n            <div class=\"td-module-meta-info\">\r\n                <span class=\"td-post-author-name\"><a href=\"https:\/\/hiatalherniahelp.com\/author\/bakerbros\/\">BakerBros<\/a> <span>-<\/span> <\/span>                <span class=\"td-post-date\"><time class=\"entry-date updated td-module-date\" datetime=\"2016-08-30T12:25:18+00:00\" >August 30, 2016<\/time><\/span>                <div class=\"td-module-comments\"><a href=\"https:\/\/hiatalherniahelp.com\/10-ways-to-get-more-fruits-and-veggies-in-your-diet\/#respond\">0<\/a><\/div>            <\/div>\r\n\r\n\r\n            <div class=\"td-excerpt\">\r\n                Khloe Kardashian has been hitting the gym hard and has not been letting herself slack, no matter what is going on in her life,...            <\/div>\r\n\r\n            \r\n        <\/div>\r\n\r\n        \n\t<\/div> <!-- .\/td-block-span12 --><\/div><div class=\"td-next-prev-wrap\"><a href=\"#\" class=\"td-ajax-prev-page ajax-page-disabled\" id=\"prev-page-td_uid_2_6790a44982912\" data-td_block_id=\"td_uid_2_6790a44982912\"><i class=\"td-icon-font td-icon-menu-left\"><\/i><\/a><a href=\"#\"  class=\"td-ajax-next-page\" id=\"next-page-td_uid_2_6790a44982912\" data-td_block_id=\"td_uid_2_6790a44982912\"><i class=\"td-icon-font td-icon-menu-right\"><\/i><\/a><\/div><\/div> <!-- .\/block --><div class=\"td_block_wrap td_block_18 td_uid_15_6790a4498fc0b_rand td_with_ajax_pagination td-pb-border-top\"  data-td-block-uid=\"td_uid_15_6790a4498fc0b\" ><script>var block_td_uid_15_6790a4498fc0b = new tdBlock();\nblock_td_uid_15_6790a4498fc0b.id = \"td_uid_15_6790a4498fc0b\";\nblock_td_uid_15_6790a4498fc0b.atts = '{\"limit\":\"4\",\"sort\":\"random_posts\",\"post_ids\":\"\",\"tag_slug\":\"\",\"autors_id\":\"\",\"installed_post_types\":\"\",\"category_id\":\"\",\"category_ids\":\"\",\"custom_title\":\"MUST READ\",\"custom_url\":\"\",\"show_child_cat\":\"\",\"sub_cat_ajax\":\"\",\"ajax_pagination\":\"next_prev\",\"header_color\":\"\",\"header_text_color\":\"\",\"ajax_pagination_infinite_stop\":\"\",\"td_column_number\":1,\"td_ajax_preloading\":\"\",\"td_ajax_filter_type\":\"\",\"td_ajax_filter_ids\":\"\",\"td_filter_default_txt\":\"All\",\"color_preset\":\"\",\"border_top\":\"\",\"class\":\"td_uid_15_6790a4498fc0b_rand\",\"offset\":\"\",\"css\":\"\",\"live_filter\":\"\",\"live_filter_cur_post_id\":\"\",\"live_filter_cur_post_author\":\"\"}';\nblock_td_uid_15_6790a4498fc0b.td_column_number = \"1\";\nblock_td_uid_15_6790a4498fc0b.block_type = \"td_block_18\";\nblock_td_uid_15_6790a4498fc0b.post_count = \"4\";\nblock_td_uid_15_6790a4498fc0b.found_posts = \"53\";\nblock_td_uid_15_6790a4498fc0b.header_color = \"\";\nblock_td_uid_15_6790a4498fc0b.ajax_pagination_infinite_stop = \"\";\nblock_td_uid_15_6790a4498fc0b.max_num_pages = \"14\";\ntdBlocksArray.push(block_td_uid_15_6790a4498fc0b);\n<\/script><div class=\"td-block-title-wrap\"><h4 class=\"block-title\"><span>MUST READ<\/span><\/h4><\/div><div id=td_uid_15_6790a4498fc0b class=\"td_block_inner td-column-1\">\r\n        <div class=\"td_module_mx8 td_module_wrap td-animation-stack\">\r\n            <div class=\"meta-info-container\">\r\n                <div class=\"td-module-thumb\"><a href=\"https:\/\/hiatalherniahelp.com\/how-many-calories-does-crossfit-really-burn\/\" rel=\"bookmark\" title=\"How Many Calories Does CrossFit REALLY Burn?\"><img loading=\"lazy\" decoding=\"async\" width=\"696\" height=\"385\" class=\"entry-thumb\" src=\"https:\/\/hiatalherniahelp.com\/wp-content\/uploads\/2016\/08\/5-696x385.jpg\" alt=\"\" title=\"How Many Calories Does CrossFit REALLY Burn?\"\/><\/a><\/div>\r\n                <div class=\"td-module-meta-info\">\r\n                    <h3 class=\"entry-title td-module-title\"><a href=\"https:\/\/hiatalherniahelp.com\/how-many-calories-does-crossfit-really-burn\/\" rel=\"bookmark\" title=\"How Many Calories Does CrossFit REALLY Burn?\">How Many Calories Does CrossFit REALLY Burn?<\/a><\/h3>                                        <span class=\"td-author-date\">\r\n                        <span class=\"td-post-author-name\"><a href=\"https:\/\/hiatalherniahelp.com\/author\/bakerbros\/\">BakerBros<\/a> <span>-<\/span> <\/span>                        <span class=\"td-post-date\"><time class=\"entry-date updated td-module-date\" datetime=\"2016-08-30T12:25:12+00:00\" >August 30, 2016<\/time><\/span>                        <div class=\"td-module-comments\"><a href=\"https:\/\/hiatalherniahelp.com\/how-many-calories-does-crossfit-really-burn\/#respond\">0<\/a><\/div>                    <\/span>\r\n                <\/div>\r\n            <\/div>\r\n\r\n        <\/div>\r\n\r\n        \r\n        <div class=\"td_module_mx2 td_module_wrap td-animation-stack\">\r\n\r\n            <div class=\"td-module-thumb\"><a href=\"https:\/\/hiatalherniahelp.com\/should-you-be-popping-probiotics\/\" rel=\"bookmark\" title=\"Should You Be Popping Probiotics?\"><img loading=\"lazy\" decoding=\"async\" width=\"80\" height=\"60\" class=\"entry-thumb\" src=\"https:\/\/hiatalherniahelp.com\/wp-content\/uploads\/2016\/08\/10-80x60.jpg\" alt=\"\" title=\"Should You Be Popping Probiotics?\"\/><\/a><\/div>\r\n            <div class=\"item-details\">\r\n                <h3 class=\"entry-title td-module-title\"><a href=\"https:\/\/hiatalherniahelp.com\/should-you-be-popping-probiotics\/\" rel=\"bookmark\" title=\"Should You Be Popping Probiotics?\">Should You Be Popping Probiotics?<\/a><\/h3>                <div class=\"td-module-meta-info\">\r\n                                                            <span class=\"td-post-date\"><time class=\"entry-date updated td-module-date\" datetime=\"2016-08-30T12:25:19+00:00\" >August 30, 2016<\/time><\/span>                                    <\/div>\r\n            <\/div>\r\n\r\n        <\/div>\r\n\r\n        \r\n        <div class=\"td_module_mx2 td_module_wrap td-animation-stack\">\r\n\r\n            <div class=\"td-module-thumb\"><a href=\"https:\/\/hiatalherniahelp.com\/detecting-parkinsons-disease-early\/\" rel=\"bookmark\" title=\"Detecting Parkinson\u2019s Disease Early\"><img loading=\"lazy\" decoding=\"async\" width=\"80\" height=\"60\" class=\"entry-thumb\" src=\"https:\/\/hiatalherniahelp.com\/wp-content\/uploads\/2016\/08\/7-80x60.jpg\" alt=\"\" title=\"Detecting Parkinson\u2019s Disease Early\"\/><\/a><\/div>\r\n            <div class=\"item-details\">\r\n                <h3 class=\"entry-title td-module-title\"><a href=\"https:\/\/hiatalherniahelp.com\/detecting-parkinsons-disease-early\/\" rel=\"bookmark\" title=\"Detecting Parkinson\u2019s Disease Early\">Detecting Parkinson\u2019s Disease Early<\/a><\/h3>                <div class=\"td-module-meta-info\">\r\n                                                            <span class=\"td-post-date\"><time class=\"entry-date updated td-module-date\" datetime=\"2016-08-30T12:25:17+00:00\" >August 30, 2016<\/time><\/span>                                    <\/div>\r\n            <\/div>\r\n\r\n        <\/div>\r\n\r\n        \r\n        <div class=\"td_module_mx2 td_module_wrap td-animation-stack\">\r\n\r\n            <div class=\"td-module-thumb\"><a href=\"https:\/\/hiatalherniahelp.com\/10-summer-sports-that-torch-serious-calories\/\" rel=\"bookmark\" title=\"10 Summer Sports That Torch Serious Calories\"><img loading=\"lazy\" decoding=\"async\" width=\"80\" height=\"60\" class=\"entry-thumb\" src=\"https:\/\/hiatalherniahelp.com\/wp-content\/uploads\/2016\/08\/7-80x60.jpg\" alt=\"\" title=\"10 Summer Sports That Torch Serious Calories\"\/><\/a><\/div>\r\n            <div class=\"item-details\">\r\n                <h3 class=\"entry-title td-module-title\"><a href=\"https:\/\/hiatalherniahelp.com\/10-summer-sports-that-torch-serious-calories\/\" rel=\"bookmark\" title=\"10 Summer Sports That Torch Serious Calories\">10 Summer Sports That Torch Serious Calories<\/a><\/h3>                <div class=\"td-module-meta-info\">\r\n                                                            <span class=\"td-post-date\"><time class=\"entry-date updated td-module-date\" datetime=\"2016-08-30T12:25:15+00:00\" >August 30, 2016<\/time><\/span>                                    <\/div>\r\n            <\/div>\r\n\r\n        <\/div>\r\n\r\n        <\/div><div class=\"td-next-prev-wrap\"><a href=\"#\" class=\"td-ajax-prev-page ajax-page-disabled\" id=\"prev-page-td_uid_15_6790a4498fc0b\" data-td_block_id=\"td_uid_15_6790a4498fc0b\"><i class=\"td-icon-font td-icon-menu-left\"><\/i><\/a><a href=\"#\"  class=\"td-ajax-next-page\" id=\"next-page-td_uid_15_6790a4498fc0b\" data-td_block_id=\"td_uid_15_6790a4498fc0b\"><i class=\"td-icon-font td-icon-menu-right\"><\/i><\/a><\/div><\/div> <!-- .\/block -->[\/vc_column][vc_column width=&#8221;1\/3&#8243;][vc_column_text]<strong>Request Free Hiatal Hernia Report<\/strong><br \/>\n<script type=\"text\/javascript\" src=\"https:\/\/wy101.infusionsoft.com\/app\/form\/iframe\/f08143a78f815a74b5412104bb0de644\"><\/script>[\/vc_column_text][vc_single_image image=&#8221;166&#8243; img_size=&#8221;full&#8221; css=&#8221;.vc_custom_1473658313530{background-image: url(https:\/\/hiatalherniahelp.com\/wp-content\/uploads\/2016\/08\/p1.jpg?id=166) !important;}&#8221;]<div class=\"td_block_wrap td_block_social_counter td_uid_16_6790a44991ab9_rand td-pb-border-top\"><div class=\"td-social-list\"><div class=\"td_social_type td-pb-margin-side td_social_facebook\"><div class=\"td-social-box\"><div class=\"td-sp td-sp-facebook\"><\/div><span class=\"td_social_info\">0<\/span><span class=\"td_social_info td_social_info_name\">Fans<\/span><span class=\"td_social_button\"><a href=\"https:\/\/www.facebook.com\/tagdiv\">Like<\/a><\/span><\/div><\/div><div class=\"td_social_type td-pb-margin-side td_social_twitter\"><div class=\"td-social-box\"><div class=\"td-sp td-sp-twitter\"><\/div><span class=\"td_social_info\">65,982<\/span><span class=\"td_social_info td_social_info_name\">Followers<\/span><span class=\"td_social_button\"><a href=\"https:\/\/twitter.com\/envato\">Follow<\/a><\/span><\/div><\/div><div class=\"td_social_type td-pb-margin-side td_social_youtube\"><div class=\"td-social-box\"><div class=\"td-sp td-sp-youtube\"><\/div><span class=\"td_social_info\">72,700<\/span><span class=\"td_social_info td_social_info_name\">Subscribers<\/span><span class=\"td_social_button\"><a href=\"http:\/\/www.youtube.com\/envato\">Subscribe<\/a><\/span><\/div><\/div><div class=\"clearfix\"><\/div><\/div><\/div> <!-- .\/block --><div class=\"td_block_wrap td_block_21 td_uid_17_6790a44991b37_rand td_with_ajax_pagination td-pb-border-top\"  data-td-block-uid=\"td_uid_17_6790a44991b37\" ><script>var block_td_uid_17_6790a44991b37 = new tdBlock();\nblock_td_uid_17_6790a44991b37.id = \"td_uid_17_6790a44991b37\";\nblock_td_uid_17_6790a44991b37.atts = '{\"limit\":\"3\",\"sort\":\"random_posts\",\"post_ids\":\"\",\"tag_slug\":\"\",\"autors_id\":\"\",\"installed_post_types\":\"\",\"category_id\":\"\",\"category_ids\":\"\",\"custom_title\":\"FOOD\",\"custom_url\":\"\",\"show_child_cat\":\"\",\"sub_cat_ajax\":\"\",\"ajax_pagination\":\"next_prev\",\"header_color\":\"\",\"header_text_color\":\"\",\"ajax_pagination_infinite_stop\":\"\",\"td_column_number\":1,\"td_ajax_preloading\":\"\",\"td_ajax_filter_type\":\"\",\"td_ajax_filter_ids\":\"\",\"td_filter_default_txt\":\"All\",\"color_preset\":\"\",\"border_top\":\"\",\"class\":\"td_uid_17_6790a44991b37_rand\",\"offset\":\"\",\"css\":\"\",\"live_filter\":\"\",\"live_filter_cur_post_id\":\"\",\"live_filter_cur_post_author\":\"\"}';\nblock_td_uid_17_6790a44991b37.td_column_number = \"1\";\nblock_td_uid_17_6790a44991b37.block_type = \"td_block_21\";\nblock_td_uid_17_6790a44991b37.post_count = \"3\";\nblock_td_uid_17_6790a44991b37.found_posts = \"53\";\nblock_td_uid_17_6790a44991b37.header_color = \"\";\nblock_td_uid_17_6790a44991b37.ajax_pagination_infinite_stop = \"\";\nblock_td_uid_17_6790a44991b37.max_num_pages = \"18\";\ntdBlocksArray.push(block_td_uid_17_6790a44991b37);\n<\/script><div class=\"td-block-title-wrap\"><h4 class=\"block-title\"><span>FOOD<\/span><\/h4><\/div><div id=td_uid_17_6790a44991b37 class=\"td_block_inner\">\r\n        <div class=\"td_module_16 td_module_wrap td-animation-stack\">\r\n            <div class=\"td-module-thumb\"><a href=\"https:\/\/hiatalherniahelp.com\/5-adventurous-things-to-do-this-summer\/\" rel=\"bookmark\" title=\"5 Adventurous Things to Do This Summer\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" class=\"entry-thumb\" src=\"https:\/\/hiatalherniahelp.com\/wp-content\/uploads\/2016\/08\/8-150x150.jpg\" alt=\"\" title=\"5 Adventurous Things to Do This Summer\"\/><\/a><\/div>\r\n            <div class=\"item-details\">\r\n                <h3 class=\"entry-title td-module-title\"><a href=\"https:\/\/hiatalherniahelp.com\/5-adventurous-things-to-do-this-summer\/\" rel=\"bookmark\" title=\"5 Adventurous Things to Do This Summer\">5 Adventurous Things to Do This Summer<\/a><\/h3>\r\n                <div class=\"td-module-meta-info\">\r\n                                        <span class=\"td-post-author-name\"><a href=\"https:\/\/hiatalherniahelp.com\/author\/bakerbros\/\">BakerBros<\/a> <span>-<\/span> <\/span>                    <span class=\"td-post-date\"><time class=\"entry-date updated td-module-date\" datetime=\"2016-08-30T12:25:13+00:00\" >August 30, 2016<\/time><\/span>                    <div class=\"td-module-comments\"><a href=\"https:\/\/hiatalherniahelp.com\/5-adventurous-things-to-do-this-summer\/#respond\">0<\/a><\/div>                <\/div>\r\n\r\n                <div class=\"td-excerpt\">\r\n                    Khloe Kardashian has been hitting the gym hard and has not been letting herself slack, no matter what is going on in her life,...                <\/div>\r\n            <\/div>\r\n\r\n        <\/div>\r\n\r\n        \r\n        <div class=\"td_module_16 td_module_wrap td-animation-stack\">\r\n            <div class=\"td-module-thumb\"><a href=\"https:\/\/hiatalherniahelp.com\/foods-rich-in-antioxidants-for-healthy-aging\/\" rel=\"bookmark\" title=\"Foods Rich in Antioxidants for Healthy Aging\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" class=\"entry-thumb\" src=\"https:\/\/hiatalherniahelp.com\/wp-content\/uploads\/2016\/08\/6-150x150.jpg\" alt=\"\" title=\"Foods Rich in Antioxidants for Healthy Aging\"\/><\/a><\/div>\r\n            <div class=\"item-details\">\r\n                <h3 class=\"entry-title td-module-title\"><a href=\"https:\/\/hiatalherniahelp.com\/foods-rich-in-antioxidants-for-healthy-aging\/\" rel=\"bookmark\" title=\"Foods Rich in Antioxidants for Healthy Aging\">Foods Rich in Antioxidants for Healthy Aging<\/a><\/h3>\r\n                <div class=\"td-module-meta-info\">\r\n                                        <span class=\"td-post-author-name\"><a href=\"https:\/\/hiatalherniahelp.com\/author\/bakerbros\/\">BakerBros<\/a> <span>-<\/span> <\/span>                    <span class=\"td-post-date\"><time class=\"entry-date updated td-module-date\" datetime=\"2016-08-30T12:25:14+00:00\" >August 30, 2016<\/time><\/span>                    <div class=\"td-module-comments\"><a href=\"https:\/\/hiatalherniahelp.com\/foods-rich-in-antioxidants-for-healthy-aging\/#respond\">0<\/a><\/div>                <\/div>\r\n\r\n                <div class=\"td-excerpt\">\r\n                    Khloe Kardashian has been hitting the gym hard and has not been letting herself slack, no matter what is going on in her life,...                <\/div>\r\n            <\/div>\r\n\r\n        <\/div>\r\n\r\n        \r\n        <div class=\"td_module_16 td_module_wrap td-animation-stack\">\r\n            <div class=\"td-module-thumb\"><a href=\"https:\/\/hiatalherniahelp.com\/look-great-at-any-age\/\" rel=\"bookmark\" title=\"Look Great at Any Age\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" class=\"entry-thumb\" src=\"https:\/\/hiatalherniahelp.com\/wp-content\/uploads\/2016\/08\/9-150x150.jpg\" alt=\"\" title=\"Look Great at Any Age\"\/><\/a><\/div>\r\n            <div class=\"item-details\">\r\n                <h3 class=\"entry-title td-module-title\"><a href=\"https:\/\/hiatalherniahelp.com\/look-great-at-any-age\/\" rel=\"bookmark\" title=\"Look Great at Any Age\">Look Great at Any Age<\/a><\/h3>\r\n                <div class=\"td-module-meta-info\">\r\n                                        <span class=\"td-post-author-name\"><a href=\"https:\/\/hiatalherniahelp.com\/author\/bakerbros\/\">BakerBros<\/a> <span>-<\/span> <\/span>                    <span class=\"td-post-date\"><time class=\"entry-date updated td-module-date\" datetime=\"2016-08-30T12:25:16+00:00\" >August 30, 2016<\/time><\/span>                    <div class=\"td-module-comments\"><a href=\"https:\/\/hiatalherniahelp.com\/look-great-at-any-age\/#respond\">0<\/a><\/div>                <\/div>\r\n\r\n                <div class=\"td-excerpt\">\r\n                    Khloe Kardashian has been hitting the gym hard and has not been letting herself slack, no matter what is going on in her life,...                <\/div>\r\n            <\/div>\r\n\r\n        <\/div>\r\n\r\n        <\/div><div class=\"td-next-prev-wrap\"><a href=\"#\" class=\"td-ajax-prev-page ajax-page-disabled\" id=\"prev-page-td_uid_17_6790a44991b37\" data-td_block_id=\"td_uid_17_6790a44991b37\"><i class=\"td-icon-font td-icon-menu-left\"><\/i><\/a><a href=\"#\"  class=\"td-ajax-next-page\" id=\"next-page-td_uid_17_6790a44991b37\" data-td_block_id=\"td_uid_17_6790a44991b37\"><i class=\"td-icon-font td-icon-menu-right\"><\/i><\/a><\/div><\/div> <!-- .\/block -->[\/vc_column][\/vc_row][vc_row][vc_column][\/vc_column][\/vc_row][vc_row][vc_column]<div class=\"td_block_wrap td_block_16 td_uid_18_6790a449934aa_rand td_with_ajax_pagination td-pb-border-top\"  data-td-block-uid=\"td_uid_18_6790a449934aa\" ><script>var block_td_uid_18_6790a449934aa = new tdBlock();\nblock_td_uid_18_6790a449934aa.id = \"td_uid_18_6790a449934aa\";\nblock_td_uid_18_6790a449934aa.atts = '{\"limit\":5,\"sort\":\"random_posts\",\"post_ids\":\"\",\"tag_slug\":\"\",\"autors_id\":\"\",\"installed_post_types\":\"\",\"category_id\":\"\",\"category_ids\":\"\",\"custom_title\":\"FITNESS\",\"custom_url\":\"\",\"show_child_cat\":\"\",\"sub_cat_ajax\":\"\",\"ajax_pagination\":\"next_prev\",\"header_color\":\"\",\"header_text_color\":\"\",\"ajax_pagination_infinite_stop\":\"\",\"td_column_number\":1,\"td_ajax_preloading\":\"\",\"td_ajax_filter_type\":\"td_category_ids_filter\",\"td_ajax_filter_ids\":\"\",\"td_filter_default_txt\":\"All\",\"color_preset\":\"\",\"border_top\":\"\",\"class\":\"td_uid_18_6790a449934aa_rand\",\"offset\":\"\",\"css\":\"\",\"live_filter\":\"\",\"live_filter_cur_post_id\":\"\",\"live_filter_cur_post_author\":\"\"}';\nblock_td_uid_18_6790a449934aa.td_column_number = \"1\";\nblock_td_uid_18_6790a449934aa.block_type = \"td_block_16\";\nblock_td_uid_18_6790a449934aa.post_count = \"5\";\nblock_td_uid_18_6790a449934aa.found_posts = \"53\";\nblock_td_uid_18_6790a449934aa.header_color = \"\";\nblock_td_uid_18_6790a449934aa.ajax_pagination_infinite_stop = \"\";\nblock_td_uid_18_6790a449934aa.max_num_pages = \"11\";\ntdBlocksArray.push(block_td_uid_18_6790a449934aa);\n<\/script><div class=\"td-block-title-wrap\"><h4 class=\"block-title\"><span>FITNESS<\/span><\/h4><div class=\"td-subcat-filter\" id=\"td_pulldown_td_uid_18_6790a449934aa\"><ul class=\"td-subcat-list\" id=\"td_pulldown_td_uid_18_6790a449934aa_list\"><li class=\"td-subcat-item\"><a class=\"td-subcat-link\" id=\"td_uid_19_6790a4499497c\" data-td_filter_value=\"\" data-td_block_id=\"td_uid_18_6790a449934aa\" href=\"#\">All<\/a><\/li><li class=\"td-subcat-item\"><a class=\"td-subcat-link\" id=\"td_uid_20_6790a4499497e\" data-td_filter_value=\"5\" data-td_block_id=\"td_uid_18_6790a449934aa\" href=\"#\">Featured<\/a><\/li><li class=\"td-subcat-item\"><a class=\"td-subcat-link\" id=\"td_uid_21_6790a4499497f\" data-td_filter_value=\"8\" data-td_block_id=\"td_uid_18_6790a449934aa\" href=\"#\">Fitness<\/a><\/li><li class=\"td-subcat-item\"><a class=\"td-subcat-link\" id=\"td_uid_22_6790a44994980\" data-td_filter_value=\"13\" data-td_block_id=\"td_uid_18_6790a449934aa\" href=\"#\">Food<\/a><\/li><li class=\"td-subcat-item\"><a class=\"td-subcat-link\" id=\"td_uid_23_6790a44994981\" data-td_filter_value=\"17\" data-td_block_id=\"td_uid_18_6790a449934aa\" href=\"#\">Gadgets<\/a><\/li><li class=\"td-subcat-item\"><a class=\"td-subcat-link\" id=\"td_uid_24_6790a44994982\" data-td_filter_value=\"14\" data-td_block_id=\"td_uid_18_6790a449934aa\" href=\"#\">Health<\/a><\/li><li class=\"td-subcat-item\"><a class=\"td-subcat-link\" id=\"td_uid_25_6790a44994983\" data-td_filter_value=\"15\" data-td_block_id=\"td_uid_18_6790a449934aa\" href=\"#\">Lifestyle<\/a><\/li><li class=\"td-subcat-item\"><a class=\"td-subcat-link\" id=\"td_uid_26_6790a44994984\" data-td_filter_value=\"12\" data-td_block_id=\"td_uid_18_6790a449934aa\" href=\"#\">Outdoors<\/a><\/li><li class=\"td-subcat-item\"><a class=\"td-subcat-link\" id=\"td_uid_27_6790a44994985\" data-td_filter_value=\"16\" data-td_block_id=\"td_uid_18_6790a449934aa\" href=\"#\">Science<\/a><\/li><li class=\"td-subcat-item\"><a class=\"td-subcat-link\" id=\"td_uid_28_6790a44994986\" data-td_filter_value=\"11\" data-td_block_id=\"td_uid_18_6790a449934aa\" href=\"#\">Stretching<\/a><\/li><li class=\"td-subcat-item\"><a class=\"td-subcat-link\" id=\"td_uid_29_6790a44994987\" data-td_filter_value=\"10\" data-td_block_id=\"td_uid_18_6790a449934aa\" href=\"#\">Training<\/a><\/li><li class=\"td-subcat-item\"><a class=\"td-subcat-link\" id=\"td_uid_30_6790a44994988\" data-td_filter_value=\"9\" data-td_block_id=\"td_uid_18_6790a449934aa\" href=\"#\">Weight Loss<\/a><\/li><\/ul><div class=\"td-subcat-dropdown\"><div class=\"td-subcat-more\" aria-haspopup=\"true\"><span>More<\/span><i class=\"td-icon-read-down\"><\/i><\/div><ul class=\"td-pulldown-filter-list\"><\/ul><\/div><\/div><\/div><div id=td_uid_18_6790a449934aa class=\"td_block_inner td-column-1\">\n\n\t<div class=\"td-block-span12\">\n\r\n        <div class=\"td_module_6 td_module_wrap td-animation-stack\">\r\n\r\n        <div class=\"td-module-thumb\"><a href=\"https:\/\/hiatalherniahelp.com\/12-classic-pilates-moves-featured\/\" rel=\"bookmark\" title=\"12 Classic Pilates Moves Featured\"><img loading=\"lazy\" decoding=\"async\" width=\"100\" height=\"70\" class=\"entry-thumb\" src=\"https:\/\/hiatalherniahelp.com\/wp-content\/uploads\/2016\/08\/6-100x70.jpg\" alt=\"\" title=\"12 Classic Pilates Moves Featured\"\/><\/a><\/div>\r\n        <div class=\"item-details\">\r\n            <h3 class=\"entry-title td-module-title\"><a href=\"https:\/\/hiatalherniahelp.com\/12-classic-pilates-moves-featured\/\" rel=\"bookmark\" title=\"12 Classic Pilates Moves Featured\">12 Classic Pilates Moves Featured<\/a><\/h3>            <div class=\"td-module-meta-info\">\r\n                                                <span class=\"td-post-date\"><time class=\"entry-date updated td-module-date\" datetime=\"2016-08-30T12:25:15+00:00\" >August 30, 2016<\/time><\/span>                            <\/div>\r\n        <\/div>\r\n\r\n        <\/div>\r\n\r\n        \n\t<\/div> <!-- .\/td-block-span12 -->\n\n\t<div class=\"td-block-span12\">\n\r\n        <div class=\"td_module_6 td_module_wrap td-animation-stack\">\r\n\r\n        <div class=\"td-module-thumb\"><a href=\"https:\/\/hiatalherniahelp.com\/6-outdoor-workout-hazards\/\" rel=\"bookmark\" title=\"6 Outdoor Workout Hazards\"><img loading=\"lazy\" decoding=\"async\" width=\"100\" height=\"70\" class=\"entry-thumb\" src=\"https:\/\/hiatalherniahelp.com\/wp-content\/uploads\/2016\/08\/7-100x70.jpg\" alt=\"\" title=\"6 Outdoor Workout Hazards\"\/><\/a><\/div>\r\n        <div class=\"item-details\">\r\n            <h3 class=\"entry-title td-module-title\"><a href=\"https:\/\/hiatalherniahelp.com\/6-outdoor-workout-hazards\/\" rel=\"bookmark\" title=\"6 Outdoor Workout Hazards\">6 Outdoor Workout Hazards<\/a><\/h3>            <div class=\"td-module-meta-info\">\r\n                                                <span class=\"td-post-date\"><time class=\"entry-date updated td-module-date\" datetime=\"2016-08-30T12:25:19+00:00\" >August 30, 2016<\/time><\/span>                            <\/div>\r\n        <\/div>\r\n\r\n        <\/div>\r\n\r\n        \n\t<\/div> <!-- .\/td-block-span12 -->\n\n\t<div class=\"td-block-span12\">\n\r\n        <div class=\"td_module_6 td_module_wrap td-animation-stack\">\r\n\r\n        <div class=\"td-module-thumb\"><a href=\"https:\/\/hiatalherniahelp.com\/detecting-parkinsons-disease-early\/\" rel=\"bookmark\" title=\"Detecting Parkinson\u2019s Disease Early\"><img loading=\"lazy\" decoding=\"async\" width=\"100\" height=\"70\" class=\"entry-thumb\" src=\"https:\/\/hiatalherniahelp.com\/wp-content\/uploads\/2016\/08\/7-100x70.jpg\" alt=\"\" title=\"Detecting Parkinson\u2019s Disease Early\"\/><\/a><\/div>\r\n        <div class=\"item-details\">\r\n            <h3 class=\"entry-title td-module-title\"><a href=\"https:\/\/hiatalherniahelp.com\/detecting-parkinsons-disease-early\/\" rel=\"bookmark\" title=\"Detecting Parkinson\u2019s Disease Early\">Detecting Parkinson\u2019s Disease Early<\/a><\/h3>            <div class=\"td-module-meta-info\">\r\n                                                <span class=\"td-post-date\"><time class=\"entry-date updated td-module-date\" datetime=\"2016-08-30T12:25:17+00:00\" >August 30, 2016<\/time><\/span>                            <\/div>\r\n        <\/div>\r\n\r\n        <\/div>\r\n\r\n        \n\t<\/div> <!-- .\/td-block-span12 -->\n\n\t<div class=\"td-block-span12\">\n\r\n        <div class=\"td_module_6 td_module_wrap td-animation-stack\">\r\n\r\n        <div class=\"td-module-thumb\"><a href=\"https:\/\/hiatalherniahelp.com\/surfers-workout\/\" rel=\"bookmark\" title=\"Surfer&#8217;s Workout\"><img loading=\"lazy\" decoding=\"async\" width=\"100\" height=\"70\" class=\"entry-thumb\" src=\"https:\/\/hiatalherniahelp.com\/wp-content\/uploads\/2016\/08\/5-100x70.jpg\" alt=\"\" title=\"Surfer&#8217;s Workout\"\/><\/a><\/div>\r\n        <div class=\"item-details\">\r\n            <h3 class=\"entry-title td-module-title\"><a href=\"https:\/\/hiatalherniahelp.com\/surfers-workout\/\" rel=\"bookmark\" title=\"Surfer&#8217;s Workout\">Surfer&#8217;s Workout<\/a><\/h3>            <div class=\"td-module-meta-info\">\r\n                                                <span class=\"td-post-date\"><time class=\"entry-date updated td-module-date\" datetime=\"2016-08-30T12:25:14+00:00\" >August 30, 2016<\/time><\/span>                            <\/div>\r\n        <\/div>\r\n\r\n        <\/div>\r\n\r\n        \n\t<\/div> <!-- .\/td-block-span12 -->\n\n\t<div class=\"td-block-span12\">\n\r\n        <div class=\"td_module_6 td_module_wrap td-animation-stack\">\r\n\r\n        <div class=\"td-module-thumb\"><a href=\"https:\/\/hiatalherniahelp.com\/new-genes-linked-to-alzheimers\/\" rel=\"bookmark\" title=\"New Genes Linked to Alzheimer\u2019s\"><img loading=\"lazy\" decoding=\"async\" width=\"100\" height=\"70\" class=\"entry-thumb\" src=\"https:\/\/hiatalherniahelp.com\/wp-content\/uploads\/2016\/08\/9-100x70.jpg\" alt=\"\" title=\"New Genes Linked to Alzheimer\u2019s\"\/><\/a><\/div>\r\n        <div class=\"item-details\">\r\n            <h3 class=\"entry-title td-module-title\"><a href=\"https:\/\/hiatalherniahelp.com\/new-genes-linked-to-alzheimers\/\" rel=\"bookmark\" title=\"New Genes Linked to Alzheimer\u2019s\">New Genes Linked to Alzheimer\u2019s<\/a><\/h3>            <div class=\"td-module-meta-info\">\r\n                                                <span class=\"td-post-date\"><time class=\"entry-date updated td-module-date\" datetime=\"2016-08-30T12:25:15+00:00\" >August 30, 2016<\/time><\/span>                            <\/div>\r\n        <\/div>\r\n\r\n        <\/div>\r\n\r\n        \n\t<\/div> <!-- .\/td-block-span12 --><\/div><div class=\"td-next-prev-wrap\"><a href=\"#\" class=\"td-ajax-prev-page ajax-page-disabled\" id=\"prev-page-td_uid_18_6790a449934aa\" data-td_block_id=\"td_uid_18_6790a449934aa\"><i class=\"td-icon-font td-icon-menu-left\"><\/i><\/a><a href=\"#\"  class=\"td-ajax-next-page\" id=\"next-page-td_uid_18_6790a449934aa\" data-td_block_id=\"td_uid_18_6790a449934aa\"><i class=\"td-icon-font td-icon-menu-right\"><\/i><\/a><\/div><\/div> <!-- .\/block -->[\/vc_column][\/vc_row][vc_row el_class=&#8221;td-ss-row&#8221;][vc_column width=&#8221;2\/3&#8243;]<div class=\"td_block_wrap td_block_1 td_uid_31_6790a449950d9_rand td_with_ajax_pagination td-pb-border-top\"  data-td-block-uid=\"td_uid_31_6790a449950d9\" ><script>var block_td_uid_31_6790a449950d9 = new tdBlock();\nblock_td_uid_31_6790a449950d9.id = \"td_uid_31_6790a449950d9\";\nblock_td_uid_31_6790a449950d9.atts = '{\"limit\":5,\"sort\":\"random_posts\",\"post_ids\":\"\",\"tag_slug\":\"\",\"autors_id\":\"\",\"installed_post_types\":\"\",\"category_id\":\"\",\"category_ids\":\"\",\"custom_title\":\"HEALTH\",\"custom_url\":\"\",\"show_child_cat\":\"\",\"sub_cat_ajax\":\"\",\"ajax_pagination\":\"next_prev\",\"header_color\":\"\",\"header_text_color\":\"\",\"ajax_pagination_infinite_stop\":\"\",\"td_column_number\":1,\"td_ajax_preloading\":\"\",\"td_ajax_filter_type\":\"\",\"td_ajax_filter_ids\":\"\",\"td_filter_default_txt\":\"All\",\"color_preset\":\"\",\"border_top\":\"\",\"class\":\"td_uid_31_6790a449950d9_rand\",\"offset\":\"\",\"css\":\"\",\"live_filter\":\"\",\"live_filter_cur_post_id\":\"\",\"live_filter_cur_post_author\":\"\"}';\nblock_td_uid_31_6790a449950d9.td_column_number = \"1\";\nblock_td_uid_31_6790a449950d9.block_type = \"td_block_1\";\nblock_td_uid_31_6790a449950d9.post_count = \"5\";\nblock_td_uid_31_6790a449950d9.found_posts = \"53\";\nblock_td_uid_31_6790a449950d9.header_color = \"\";\nblock_td_uid_31_6790a449950d9.ajax_pagination_infinite_stop = \"\";\nblock_td_uid_31_6790a449950d9.max_num_pages = \"11\";\ntdBlocksArray.push(block_td_uid_31_6790a449950d9);\n<\/script><div class=\"td-block-title-wrap\"><h4 class=\"block-title\"><span>HEALTH<\/span><\/h4><\/div><div id=td_uid_31_6790a449950d9 class=\"td_block_inner\">\n\n\t<div class=\"td-block-span12\">\n\r\n        <div class=\"td_module_4 td_module_wrap td-animation-stack\">\r\n            <div class=\"td-module-image\">\r\n                <div class=\"td-module-thumb\"><a href=\"https:\/\/hiatalherniahelp.com\/the-true-meaning-of-paleo\/\" rel=\"bookmark\" title=\"The True Meaning of Paleo\"><img loading=\"lazy\" decoding=\"async\" width=\"324\" height=\"235\" class=\"entry-thumb\" src=\"https:\/\/hiatalherniahelp.com\/wp-content\/uploads\/2016\/08\/6-324x235.jpg\" alt=\"\" title=\"The True Meaning of Paleo\"\/><\/a><\/div>                            <\/div>\r\n\r\n            <h3 class=\"entry-title td-module-title\"><a href=\"https:\/\/hiatalherniahelp.com\/the-true-meaning-of-paleo\/\" rel=\"bookmark\" title=\"The True Meaning of Paleo\">The True Meaning of Paleo<\/a><\/h3>\r\n            <div class=\"td-module-meta-info\">\r\n                <span class=\"td-post-author-name\"><a href=\"https:\/\/hiatalherniahelp.com\/author\/bakerbros\/\">BakerBros<\/a> <span>-<\/span> <\/span>                <span class=\"td-post-date\"><time class=\"entry-date updated td-module-date\" datetime=\"2016-08-30T12:25:17+00:00\" >August 30, 2016<\/time><\/span>                <div class=\"td-module-comments\"><a href=\"https:\/\/hiatalherniahelp.com\/the-true-meaning-of-paleo\/#respond\">0<\/a><\/div>            <\/div>\r\n\r\n            <div class=\"td-excerpt\">\r\n                Khloe Kardashian has been hitting the gym hard and has not been letting herself slack, no matter what is going on in her life,...            <\/div>\r\n\r\n            \r\n        <\/div>\r\n\r\n        \n\t<\/div> <!-- .\/td-block-span12 -->\n\n\t<div class=\"td-block-span12\">\n\r\n        <div class=\"td_module_6 td_module_wrap td-animation-stack\">\r\n\r\n        <div class=\"td-module-thumb\"><a href=\"https:\/\/hiatalherniahelp.com\/new-genes-linked-to-alzheimers\/\" rel=\"bookmark\" title=\"New Genes Linked to Alzheimer\u2019s\"><img loading=\"lazy\" decoding=\"async\" width=\"100\" height=\"70\" class=\"entry-thumb\" src=\"https:\/\/hiatalherniahelp.com\/wp-content\/uploads\/2016\/08\/9-100x70.jpg\" alt=\"\" title=\"New Genes Linked to Alzheimer\u2019s\"\/><\/a><\/div>\r\n        <div class=\"item-details\">\r\n            <h3 class=\"entry-title td-module-title\"><a href=\"https:\/\/hiatalherniahelp.com\/new-genes-linked-to-alzheimers\/\" rel=\"bookmark\" title=\"New Genes Linked to Alzheimer\u2019s\">New Genes Linked to Alzheimer\u2019s<\/a><\/h3>            <div class=\"td-module-meta-info\">\r\n                                                <span class=\"td-post-date\"><time class=\"entry-date updated td-module-date\" datetime=\"2016-08-30T12:25:15+00:00\" >August 30, 2016<\/time><\/span>                            <\/div>\r\n        <\/div>\r\n\r\n        <\/div>\r\n\r\n        \n\t<\/div> <!-- .\/td-block-span12 -->\n\n\t<div class=\"td-block-span12\">\n\r\n        <div class=\"td_module_6 td_module_wrap td-animation-stack\">\r\n\r\n        <div class=\"td-module-thumb\"><a href=\"https:\/\/hiatalherniahelp.com\/hello-world\/\" rel=\"bookmark\" title=\"Hello world!\"><img loading=\"lazy\" decoding=\"async\" width=\"100\" height=\"70\" class=\"entry-thumb\" src=\"https:\/\/hiatalherniahelp.com\/wp-content\/themes\/Newspaper\/images\/no-thumb\/td_100x70.png\" alt=\"\"\/><\/a><\/div>\r\n        <div class=\"item-details\">\r\n            <h3 class=\"entry-title td-module-title\"><a href=\"https:\/\/hiatalherniahelp.com\/hello-world\/\" rel=\"bookmark\" title=\"Hello world!\">Hello world!<\/a><\/h3>            <div class=\"td-module-meta-info\">\r\n                                                <span class=\"td-post-date\"><time class=\"entry-date updated td-module-date\" datetime=\"2016-08-30T12:15:48+00:00\" >August 30, 2016<\/time><\/span>                            <\/div>\r\n        <\/div>\r\n\r\n        <\/div>\r\n\r\n        \n\t<\/div> <!-- .\/td-block-span12 -->\n\n\t<div class=\"td-block-span12\">\n\r\n        <div class=\"td_module_6 td_module_wrap td-animation-stack\">\r\n\r\n        <div class=\"td-module-thumb\"><a href=\"https:\/\/hiatalherniahelp.com\/how-much-cardio-to-burn-fat\/\" rel=\"bookmark\" title=\"How Much Cardio to Burn Fat?\"><img loading=\"lazy\" decoding=\"async\" width=\"100\" height=\"70\" class=\"entry-thumb\" src=\"https:\/\/hiatalherniahelp.com\/wp-content\/uploads\/2016\/08\/8-100x70.jpg\" alt=\"\" title=\"How Much Cardio to Burn Fat?\"\/><\/a><\/div>\r\n        <div class=\"item-details\">\r\n            <h3 class=\"entry-title td-module-title\"><a href=\"https:\/\/hiatalherniahelp.com\/how-much-cardio-to-burn-fat\/\" rel=\"bookmark\" title=\"How Much Cardio to Burn Fat?\">How Much Cardio to Burn Fat?<\/a><\/h3>            <div class=\"td-module-meta-info\">\r\n                                                <span class=\"td-post-date\"><time class=\"entry-date updated td-module-date\" datetime=\"2016-08-30T12:25:14+00:00\" >August 30, 2016<\/time><\/span>                            <\/div>\r\n        <\/div>\r\n\r\n        <\/div>\r\n\r\n        \n\t<\/div> <!-- .\/td-block-span12 -->\n\n\t<div class=\"td-block-span12\">\n\r\n        <div class=\"td_module_6 td_module_wrap td-animation-stack\">\r\n\r\n        <div class=\"td-module-thumb\"><a href=\"https:\/\/hiatalherniahelp.com\/the-seizure-stopper\/\" rel=\"bookmark\" title=\"The Seizure Stopper\"><img loading=\"lazy\" decoding=\"async\" width=\"100\" height=\"70\" class=\"entry-thumb\" src=\"https:\/\/hiatalherniahelp.com\/wp-content\/uploads\/2016\/08\/10-100x70.jpg\" alt=\"\" title=\"The Seizure Stopper\"\/><\/a><\/div>\r\n        <div class=\"item-details\">\r\n            <h3 class=\"entry-title td-module-title\"><a href=\"https:\/\/hiatalherniahelp.com\/the-seizure-stopper\/\" rel=\"bookmark\" title=\"The Seizure Stopper\">The Seizure Stopper<\/a><\/h3>            <div class=\"td-module-meta-info\">\r\n                                                <span class=\"td-post-date\"><time class=\"entry-date updated td-module-date\" datetime=\"2016-08-30T12:25:16+00:00\" >August 30, 2016<\/time><\/span>                            <\/div>\r\n        <\/div>\r\n\r\n        <\/div>\r\n\r\n        \n\t<\/div> <!-- .\/td-block-span12 --><\/div><div class=\"td-next-prev-wrap\"><a href=\"#\" class=\"td-ajax-prev-page ajax-page-disabled\" id=\"prev-page-td_uid_31_6790a449950d9\" data-td_block_id=\"td_uid_31_6790a449950d9\"><i class=\"td-icon-font td-icon-menu-left\"><\/i><\/a><a href=\"#\"  class=\"td-ajax-next-page\" id=\"next-page-td_uid_31_6790a449950d9\" data-td_block_id=\"td_uid_31_6790a449950d9\"><i class=\"td-icon-font td-icon-menu-right\"><\/i><\/a><\/div><\/div> <!-- .\/block -->[\/vc_column][vc_column width=&#8221;1\/3&#8243;]<div class=\"td_block_wrap td_block_4 td_uid_32_6790a449972b5_rand td_with_ajax_pagination td-pb-border-top\"  data-td-block-uid=\"td_uid_32_6790a449972b5\" ><script>var block_td_uid_32_6790a449972b5 = new tdBlock();\nblock_td_uid_32_6790a449972b5.id = \"td_uid_32_6790a449972b5\";\nblock_td_uid_32_6790a449972b5.atts = '{\"limit\":\"1\",\"sort\":\"random_posts\",\"post_ids\":\"\",\"tag_slug\":\"\",\"autors_id\":\"\",\"installed_post_types\":\"\",\"category_id\":\"\",\"category_ids\":\"\",\"custom_title\":\"SCIENCE\",\"custom_url\":\"\",\"show_child_cat\":\"\",\"sub_cat_ajax\":\"\",\"ajax_pagination\":\"next_prev\",\"header_color\":\"\",\"header_text_color\":\"\",\"ajax_pagination_infinite_stop\":\"\",\"td_column_number\":1,\"td_ajax_preloading\":\"\",\"td_ajax_filter_type\":\"\",\"td_ajax_filter_ids\":\"\",\"td_filter_default_txt\":\"All\",\"color_preset\":\"\",\"border_top\":\"\",\"class\":\"td_uid_32_6790a449972b5_rand\",\"offset\":\"\",\"css\":\"\",\"live_filter\":\"\",\"live_filter_cur_post_id\":\"\",\"live_filter_cur_post_author\":\"\"}';\nblock_td_uid_32_6790a449972b5.td_column_number = \"1\";\nblock_td_uid_32_6790a449972b5.block_type = \"td_block_4\";\nblock_td_uid_32_6790a449972b5.post_count = \"1\";\nblock_td_uid_32_6790a449972b5.found_posts = \"53\";\nblock_td_uid_32_6790a449972b5.header_color = \"\";\nblock_td_uid_32_6790a449972b5.ajax_pagination_infinite_stop = \"\";\nblock_td_uid_32_6790a449972b5.max_num_pages = \"53\";\ntdBlocksArray.push(block_td_uid_32_6790a449972b5);\n<\/script><div class=\"td-block-title-wrap\"><h4 class=\"block-title\"><span>SCIENCE<\/span><\/h4><\/div><div id=td_uid_32_6790a449972b5 class=\"td_block_inner\">\n\n\t<div class=\"td-block-span12\">\n\r\n        <div class=\"td_module_2 td_module_wrap td-animation-stack\">\r\n            <div class=\"td-module-image\">\r\n                <div class=\"td-module-thumb\"><a href=\"https:\/\/hiatalherniahelp.com\/9-things-you-need-to-know-about-muscle-soreness\/\" rel=\"bookmark\" title=\"9 Things You Need to Know About Muscle Soreness\"><img loading=\"lazy\" decoding=\"async\" width=\"324\" height=\"160\" class=\"entry-thumb\" src=\"https:\/\/hiatalherniahelp.com\/wp-content\/uploads\/2016\/08\/10-324x160.jpg\" alt=\"\" title=\"9 Things You Need to Know About Muscle Soreness\"\/><\/a><\/div>                            <\/div>\r\n            <h3 class=\"entry-title td-module-title\"><a href=\"https:\/\/hiatalherniahelp.com\/9-things-you-need-to-know-about-muscle-soreness\/\" rel=\"bookmark\" title=\"9 Things You Need to Know About Muscle Soreness\">9 Things You Need to Know About Muscle Soreness<\/a><\/h3>\r\n\r\n            <div class=\"td-module-meta-info\">\r\n                <span class=\"td-post-author-name\"><a href=\"https:\/\/hiatalherniahelp.com\/author\/bakerbros\/\">BakerBros<\/a> <span>-<\/span> <\/span>                <span class=\"td-post-date\"><time class=\"entry-date updated td-module-date\" datetime=\"2016-08-30T12:25:18+00:00\" >August 30, 2016<\/time><\/span>                <div class=\"td-module-comments\"><a href=\"https:\/\/hiatalherniahelp.com\/9-things-you-need-to-know-about-muscle-soreness\/#respond\">0<\/a><\/div>            <\/div>\r\n\r\n\r\n            <div class=\"td-excerpt\">\r\n                Khloe Kardashian has been hitting the gym hard and has not been letting herself slack, no matter what is going on in her life,...            <\/div>\r\n\r\n            \r\n        <\/div>\r\n\r\n        \n\t<\/div> <!-- .\/td-block-span12 --><\/div><div class=\"td-next-prev-wrap\"><a href=\"#\" class=\"td-ajax-prev-page ajax-page-disabled\" id=\"prev-page-td_uid_32_6790a449972b5\" data-td_block_id=\"td_uid_32_6790a449972b5\"><i class=\"td-icon-font td-icon-menu-left\"><\/i><\/a><a href=\"#\"  class=\"td-ajax-next-page\" id=\"next-page-td_uid_32_6790a449972b5\" data-td_block_id=\"td_uid_32_6790a449972b5\"><i class=\"td-icon-font td-icon-menu-right\"><\/i><\/a><\/div><\/div> <!-- .\/block -->[\/vc_column][\/vc_row][vc_row][vc_column][\/vc_column][\/vc_row][vc_row][vc_column]<div class=\"td_block_wrap td_block_4 td_uid_33_6790a44998b24_rand td_with_ajax_pagination td-pb-border-top\"  data-td-block-uid=\"td_uid_33_6790a44998b24\" ><script>var block_td_uid_33_6790a44998b24 = new tdBlock();\nblock_td_uid_33_6790a44998b24.id = \"td_uid_33_6790a44998b24\";\nblock_td_uid_33_6790a44998b24.atts = '{\"limit\":\"3\",\"sort\":\"random_posts\",\"post_ids\":\"\",\"tag_slug\":\"\",\"autors_id\":\"\",\"installed_post_types\":\"\",\"category_id\":\"\",\"category_ids\":\"\",\"custom_title\":\"LATEST POSTS\",\"custom_url\":\"\",\"show_child_cat\":\"\",\"sub_cat_ajax\":\"\",\"ajax_pagination\":\"load_more\",\"header_color\":\"\",\"header_text_color\":\"\",\"ajax_pagination_infinite_stop\":\"\",\"td_column_number\":1,\"td_ajax_preloading\":\"\",\"td_ajax_filter_type\":\"td_category_ids_filter\",\"td_ajax_filter_ids\":\"\",\"td_filter_default_txt\":\"All\",\"color_preset\":\"\",\"border_top\":\"\",\"class\":\"td_uid_33_6790a44998b24_rand\",\"offset\":\"\",\"css\":\"\",\"live_filter\":\"\",\"live_filter_cur_post_id\":\"\",\"live_filter_cur_post_author\":\"\"}';\nblock_td_uid_33_6790a44998b24.td_column_number = \"1\";\nblock_td_uid_33_6790a44998b24.block_type = \"td_block_4\";\nblock_td_uid_33_6790a44998b24.post_count = \"3\";\nblock_td_uid_33_6790a44998b24.found_posts = \"53\";\nblock_td_uid_33_6790a44998b24.header_color = \"\";\nblock_td_uid_33_6790a44998b24.ajax_pagination_infinite_stop = \"\";\nblock_td_uid_33_6790a44998b24.max_num_pages = \"18\";\ntdBlocksArray.push(block_td_uid_33_6790a44998b24);\n<\/script><div class=\"td-block-title-wrap\"><h4 class=\"block-title\"><span>LATEST POSTS<\/span><\/h4><div class=\"td-subcat-filter\" id=\"td_pulldown_td_uid_33_6790a44998b24\"><ul class=\"td-subcat-list\" id=\"td_pulldown_td_uid_33_6790a44998b24_list\"><li class=\"td-subcat-item\"><a class=\"td-subcat-link\" id=\"td_uid_34_6790a4499a1c6\" data-td_filter_value=\"\" data-td_block_id=\"td_uid_33_6790a44998b24\" href=\"#\">All<\/a><\/li><li class=\"td-subcat-item\"><a class=\"td-subcat-link\" id=\"td_uid_35_6790a4499a1c8\" data-td_filter_value=\"5\" data-td_block_id=\"td_uid_33_6790a44998b24\" href=\"#\">Featured<\/a><\/li><li class=\"td-subcat-item\"><a class=\"td-subcat-link\" id=\"td_uid_36_6790a4499a1c9\" data-td_filter_value=\"8\" data-td_block_id=\"td_uid_33_6790a44998b24\" href=\"#\">Fitness<\/a><\/li><li class=\"td-subcat-item\"><a class=\"td-subcat-link\" id=\"td_uid_37_6790a4499a1ca\" data-td_filter_value=\"13\" data-td_block_id=\"td_uid_33_6790a44998b24\" href=\"#\">Food<\/a><\/li><li class=\"td-subcat-item\"><a class=\"td-subcat-link\" id=\"td_uid_38_6790a4499a1cb\" data-td_filter_value=\"17\" data-td_block_id=\"td_uid_33_6790a44998b24\" href=\"#\">Gadgets<\/a><\/li><li class=\"td-subcat-item\"><a class=\"td-subcat-link\" id=\"td_uid_39_6790a4499a1cc\" data-td_filter_value=\"14\" data-td_block_id=\"td_uid_33_6790a44998b24\" href=\"#\">Health<\/a><\/li><li class=\"td-subcat-item\"><a class=\"td-subcat-link\" id=\"td_uid_40_6790a4499a1cd\" data-td_filter_value=\"15\" data-td_block_id=\"td_uid_33_6790a44998b24\" href=\"#\">Lifestyle<\/a><\/li><li class=\"td-subcat-item\"><a class=\"td-subcat-link\" id=\"td_uid_41_6790a4499a1ce\" data-td_filter_value=\"12\" data-td_block_id=\"td_uid_33_6790a44998b24\" href=\"#\">Outdoors<\/a><\/li><li class=\"td-subcat-item\"><a class=\"td-subcat-link\" id=\"td_uid_42_6790a4499a1cf\" data-td_filter_value=\"16\" data-td_block_id=\"td_uid_33_6790a44998b24\" href=\"#\">Science<\/a><\/li><li class=\"td-subcat-item\"><a class=\"td-subcat-link\" id=\"td_uid_43_6790a4499a1d0\" data-td_filter_value=\"11\" data-td_block_id=\"td_uid_33_6790a44998b24\" href=\"#\">Stretching<\/a><\/li><li class=\"td-subcat-item\"><a class=\"td-subcat-link\" id=\"td_uid_44_6790a4499a1d1\" data-td_filter_value=\"10\" data-td_block_id=\"td_uid_33_6790a44998b24\" href=\"#\">Training<\/a><\/li><li class=\"td-subcat-item\"><a class=\"td-subcat-link\" id=\"td_uid_45_6790a4499a1d2\" data-td_filter_value=\"9\" data-td_block_id=\"td_uid_33_6790a44998b24\" href=\"#\">Weight Loss<\/a><\/li><\/ul><div class=\"td-subcat-dropdown\"><div class=\"td-subcat-more\" aria-haspopup=\"true\"><span>More<\/span><i class=\"td-icon-read-down\"><\/i><\/div><ul class=\"td-pulldown-filter-list\"><\/ul><\/div><\/div><\/div><div id=td_uid_33_6790a44998b24 class=\"td_block_inner\">\n\n\t<div class=\"td-block-span12\">\n\r\n        <div class=\"td_module_2 td_module_wrap td-animation-stack\">\r\n            <div class=\"td-module-image\">\r\n                <div class=\"td-module-thumb\"><a href=\"https:\/\/hiatalherniahelp.com\/the-workout-that-burns-more-calories-than-running\/\" rel=\"bookmark\" title=\"The Workout That Burns More Calories Than Running\"><img loading=\"lazy\" decoding=\"async\" width=\"324\" height=\"160\" class=\"entry-thumb\" src=\"https:\/\/hiatalherniahelp.com\/wp-content\/uploads\/2016\/08\/6-324x160.jpg\" alt=\"\" title=\"The Workout That Burns More Calories Than Running\"\/><\/a><\/div>                            <\/div>\r\n            <h3 class=\"entry-title td-module-title\"><a href=\"https:\/\/hiatalherniahelp.com\/the-workout-that-burns-more-calories-than-running\/\" rel=\"bookmark\" title=\"The Workout That Burns More Calories Than Running\">The Workout That Burns More Calories Than Running<\/a><\/h3>\r\n\r\n            <div class=\"td-module-meta-info\">\r\n                <span class=\"td-post-author-name\"><a href=\"https:\/\/hiatalherniahelp.com\/author\/bakerbros\/\">BakerBros<\/a> <span>-<\/span> <\/span>                <span class=\"td-post-date\"><time class=\"entry-date updated td-module-date\" datetime=\"2016-08-30T12:25:16+00:00\" >August 30, 2016<\/time><\/span>                <div class=\"td-module-comments\"><a href=\"https:\/\/hiatalherniahelp.com\/the-workout-that-burns-more-calories-than-running\/#respond\">0<\/a><\/div>            <\/div>\r\n\r\n\r\n            <div class=\"td-excerpt\">\r\n                Khloe Kardashian has been hitting the gym hard and has not been letting herself slack, no matter what is going on in her life,...            <\/div>\r\n\r\n            \r\n        <\/div>\r\n\r\n        \n\t<\/div> <!-- .\/td-block-span12 -->\n\n\t<div class=\"td-block-span12\">\n\r\n        <div class=\"td_module_2 td_module_wrap td-animation-stack\">\r\n            <div class=\"td-module-image\">\r\n                <div class=\"td-module-thumb\"><a href=\"https:\/\/hiatalherniahelp.com\/12-classic-pilates-moves-featured\/\" rel=\"bookmark\" title=\"12 Classic Pilates Moves Featured\"><img loading=\"lazy\" decoding=\"async\" width=\"324\" height=\"160\" class=\"entry-thumb\" src=\"https:\/\/hiatalherniahelp.com\/wp-content\/uploads\/2016\/08\/6-324x160.jpg\" alt=\"\" title=\"12 Classic Pilates Moves Featured\"\/><\/a><\/div>                            <\/div>\r\n            <h3 class=\"entry-title td-module-title\"><a href=\"https:\/\/hiatalherniahelp.com\/12-classic-pilates-moves-featured\/\" rel=\"bookmark\" title=\"12 Classic Pilates Moves Featured\">12 Classic Pilates Moves Featured<\/a><\/h3>\r\n\r\n            <div class=\"td-module-meta-info\">\r\n                <span class=\"td-post-author-name\"><a href=\"https:\/\/hiatalherniahelp.com\/author\/bakerbros\/\">BakerBros<\/a> <span>-<\/span> <\/span>                <span class=\"td-post-date\"><time class=\"entry-date updated td-module-date\" datetime=\"2016-08-30T12:25:15+00:00\" >August 30, 2016<\/time><\/span>                <div class=\"td-module-comments\"><a href=\"https:\/\/hiatalherniahelp.com\/12-classic-pilates-moves-featured\/#respond\">0<\/a><\/div>            <\/div>\r\n\r\n\r\n            <div class=\"td-excerpt\">\r\n                Khloe Kardashian has been hitting the gym hard and has not been letting herself slack, no matter what is going on in her life,...            <\/div>\r\n\r\n            \r\n        <\/div>\r\n\r\n        \n\t<\/div> <!-- .\/td-block-span12 -->\n\n\t<div class=\"td-block-span12\">\n\r\n        <div class=\"td_module_2 td_module_wrap td-animation-stack\">\r\n            <div class=\"td-module-image\">\r\n                <div class=\"td-module-thumb\"><a href=\"https:\/\/hiatalherniahelp.com\/this-service-could-change-the-way-we-buy-health-trackers\/\" rel=\"bookmark\" title=\"This Service Could Change The Way We Buy Health Trackers\"><img loading=\"lazy\" decoding=\"async\" width=\"324\" height=\"160\" class=\"entry-thumb\" src=\"https:\/\/hiatalherniahelp.com\/wp-content\/uploads\/2016\/08\/9-324x160.jpg\" alt=\"\" title=\"This Service Could Change The Way We Buy Health Trackers\"\/><\/a><\/div>                            <\/div>\r\n            <h3 class=\"entry-title td-module-title\"><a href=\"https:\/\/hiatalherniahelp.com\/this-service-could-change-the-way-we-buy-health-trackers\/\" rel=\"bookmark\" title=\"This Service Could Change The Way We Buy Health Trackers\">This Service Could Change The Way We Buy Health Trackers<\/a><\/h3>\r\n\r\n            <div class=\"td-module-meta-info\">\r\n                <span class=\"td-post-author-name\"><a href=\"https:\/\/hiatalherniahelp.com\/author\/bakerbros\/\">BakerBros<\/a> <span>-<\/span> <\/span>                <span class=\"td-post-date\"><time class=\"entry-date updated td-module-date\" datetime=\"2016-08-30T12:25:18+00:00\" >August 30, 2016<\/time><\/span>                <div class=\"td-module-comments\"><a href=\"https:\/\/hiatalherniahelp.com\/this-service-could-change-the-way-we-buy-health-trackers\/#respond\">0<\/a><\/div>            <\/div>\r\n\r\n\r\n            <div class=\"td-excerpt\">\r\n                Khloe Kardashian has been hitting the gym hard and has not been letting herself slack, no matter what is going on in her life,...            <\/div>\r\n\r\n            \r\n        <\/div>\r\n\r\n        \n\t<\/div> <!-- .\/td-block-span12 --><\/div><div class=\"td-load-more-wrap\"><a href=\"#\" class=\"td_ajax_load_more td_ajax_load_more_js\" id=\"next-page-td_uid_33_6790a44998b24\" data-td_block_id=\"td_uid_33_6790a44998b24\">Load more<i class=\"td-icon-font td-icon-menu-down\"><\/i><\/a><\/div><\/div> <!-- .\/block -->[\/vc_column][\/vc_row]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column][\/vc_column][\/vc_row][vc_row el_class=&#8221;td-ss-row&#8221;][vc_column width=&#8221;2\/3&#8243;][\/vc_column][vc_column width=&#8221;1\/3&#8243;][vc_column_text]Request Free Hiatal Hernia Report [\/vc_column_text][vc_single_image image=&#8221;166&#8243; img_size=&#8221;full&#8221; css=&#8221;.vc_custom_1473658313530{background-image: url(https:\/\/hiatalherniahelp.com\/wp-content\/uploads\/2016\/08\/p1.jpg?id=166) !important;}&#8221;][\/vc_column][\/vc_row][vc_row][vc_column][\/vc_column][\/vc_row][vc_row][vc_column][\/vc_column][\/vc_row][vc_row el_class=&#8221;td-ss-row&#8221;][vc_column width=&#8221;2\/3&#8243;][\/vc_column][vc_column width=&#8221;1\/3&#8243;][\/vc_column][\/vc_row][vc_row][vc_column][\/vc_column][\/vc_row][vc_row][vc_column][\/vc_column][\/vc_row]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"open","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-176","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/hiatalherniahelp.com\/wp-json\/wp\/v2\/pages\/176","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hiatalherniahelp.com\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/hiatalherniahelp.com\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/hiatalherniahelp.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/hiatalherniahelp.com\/wp-json\/wp\/v2\/comments?post=176"}],"version-history":[{"count":22,"href":"https:\/\/hiatalherniahelp.com\/wp-json\/wp\/v2\/pages\/176\/revisions"}],"predecessor-version":[{"id":300,"href":"https:\/\/hiatalherniahelp.com\/wp-json\/wp\/v2\/pages\/176\/revisions\/300"}],"wp:attachment":[{"href":"https:\/\/hiatalherniahelp.com\/wp-json\/wp\/v2\/media?parent=176"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}